A great vegan shake--YUMMY in your tummy! It's naturally sweet and creamy and is just so satisfying! The creaminess comes from the banana and the tofu (the latter completely disappears in this wonderful shake so you don't even know it's there!). The result is a perfect snack filled with protein and potassium-perfect for your best workout! This may well have become my ... Read More »
Stuffed Portabello Mushroom
The stuffing for these stuffed portabello mushrooms is a delicious and nutritious alternative to regular white bread stuffing. The bulgur wheat and walnuts add fiber, protein and healthy omega 3's fatty acids and they blend so well together with the sautéed vegetables. You can prepare the mushrooms in advance and refrigerate them so you can pop them in the oven when you’re ... Read More »
Moroccan Lentil and Chickpea Soup
The lemon juice added at the last minute gives this hearty Moroccan Lentil and Chickpea Soup a great tangy flavor. It’s slow cooking as most soups are but the assembly is right out of your pantry and quick and, if you have a crock pot, you can even let the cooking part take place while you are out! I love to use red lentils for this soup because they are nice and soft when ... Read More »
Quinoa Kale & Corn Salad with Fresh Mint
Such a tasty vegan salad that is as delicious as it is nutritious! It is very simple to make but it requires some assembling-still, it is so worth it! The combination of my Simply Quinoa with a hint of turmeric (click here for recipe), sautéed kale and grilled corn is absolutely wonderful together and the fresh mint just gives it the perfect final touch! Quinoa Corn & ... Read More »
Moroccan Tagine (Vegan)
A tagine is a Moroccan covered earthenware pot traditionally used to simmer stews slowly over coals. Of course, I have bypassed the coals, and, even the eartherware pot, but I kept the wonderful flavors and spices of Morocco just the same--cumin, ginger, cinnamon, turmeric, lemon, garlic, green olives....YUM! This delightful vegan dish is a one-pot hearty meal filled with ... Read More »
Vegan Burger
Allright, I have to admit, I have been trying to create the perfect vegan burger for a long time now without much success. I mean, really, much like the typical ones I had tasted before, they were either too mushy, or too obviously "healthy-tasting" (that's the French foodie in me speaking!!) or just tasted too "complicated," if you know what I mean. This is of course....up ... Read More »
Morning Glory Power Smoothie
I absolutely LOVE this smoothie! It's the makings of a classic morning glory muffin in a blender!! YUM!!! It's a complete breakfast filled with protein from the lentils, soy milk and rolled oats and, of course (you know me by now!), you don't even know they are there! Morning Glory Smoothie * you can also make it with almond milk, if you prefer (plain ... Read More »
Vegan Génoise with Chocolate Ganache
A génoise is a French sponge cake, typically made with egg yolks, butter, sugar and white flour. It is a basic building block of a lot of French pastries and, just like a sponge cake, it is just perfect for a layered birthday cake! I made my génoise vegan so you'll find no eggs milk or butter in this batter. I also upgraded it the Cuisinicity way (but of course) with a mix ... Read More »
Vegan Banana Walnut Bread
This luscious vegan banana walnut bread was one of my first attempts to bake without eggs and the result is absolutely wonderful! It's slightly more dense and chewy than my regular Banana Bread and the walnuts add a nice richness to the batter. YUM! Vegan Banana Walnut Muffins 4 ripe bananas (mashed with a fork)1/3 cup ground walnuts1/2 cup organic ... Read More »
Vegan Corn Bread
I converted my yummy regular corn bread to this equally delicious vegan version. I have done away with the eggs and the milk by replacing them with flax meal diluted in a little water and soy milk (with a little bit of apple cider vinegar to "curdle" it). I have to be honest, this bread does not rise as high as my regular corn bread, still, it is surprisingly light and ... Read More »
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