I absolutely LOVE this smoothie! It’s the makings of a classic morning glory muffin in a blender!! YUM!!! It’s a complete breakfast filled with protein from the lentils, soy milk and rolled oats and, of course (you know me by now!), you don’t even know they are there!
Morning Glory Smoothie
* you can also make it with almond milk, if you prefer (plain unsweetened of course!)
Author: Catherine Katz
Serves: 1 big smoothie
Ingredients
- ½ cup 100% carrot juice (organic)
- ⅓ cup soy milk (unsweetened)*
- ½ cup crushed pineapple with its juice (unsweetened)
- ¼ cup shredded coconut (unsweetened)
- 2 Tbsp rolled oats
- 2 Tbsp canned lentils (rinsed and drained)
- 2 medjool dates (pitted)
- ¼ tsp ground Cinnamon
- 1 cup ice
Instructions
- Place all the ingredients in a blender and process until creamy
Do you buy the carrot juice or make your own?
Hi Kimberli, I buy it 100% carrot juice!
Thank you! I’m loving your recipes and your videos are so helpful and so much fun to watch!!! Thank you ever so much!
Hi Catherine
Question on this smoothie. I need power smoothies and so I like your smotthies with the oats and lentils added in. Why did you choose soymilk here? Did you try different milks like coconut or almond and it didnt taste right. Just wondering if the change would really alter the taste. No one in my house will drink soy milk.
I have checked your site and i’ve found some
duplicate content, that’s why you don’t rank high
in google, but there is a tool that can help you to create 100% unique articles, search for: Boorfe’s tips unlimited content
This smoothie is superb! I will be making this over and over again. Thanks Catherine.
THANK YOU Iris!!! I always love to hear such wonderful feedback! 🙂
Can’t wait to try this. Will let you know how it turns out.
YES!!! Iris!! I can’t wait!! 🙂