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Baked Tilapia Provençal


8 Comments
capers, olives, tilapia, tomato, veggies

Baked-Tilapia-Provencal

I now make this with barramundi which is a much better environmentally-sustainable alternative to tilapia and is just as delicious! You can often find it in the freezer section at the health food store. Just defrost it and proceed with the recipe that follows. This is a very tasty way to bake tilapia with a southern French flavor. All the ingredients for this quick and easy ... Read More »

More Healthy Fish & Seafood Recipes, This Week's Specials Other recipes with: capers, olives, tilapia, tomato, veggies

Carrot Miso Quinoa


24 Comments
carrot juice, chickpeas, ginger, quinoa, vegan, veggies

Carrot Miso Quinoa

Did you know that Quinoa contains almost twice more fiber than any other grain and is one of the most protein-rich foods we can eat, containing all 9 essential amino acids? Well...I just found out myself!! All I knew is that I just LOVE the taste and texture of quinoa and the carrot juice in this recipe brings out its flavor beautifully! The chickpeas add a heartiness to this ... Read More »

More Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes, This Week's Specials, Vegan Other recipes with: carrot juice, chickpeas, ginger, quinoa, vegan, veggies

Apple Prune Chicken


21 Comments
apples, chicken, prunes

Apple Prune Chicken

I often use dried fruit in my savory sauces to create a luscious glaze and in this case, I used unsweetened prunes. They simmer together with the apples and apple cider in the oven and the combination achieves a fat-free richness that is finger-licking delicious! This simple dish is quick and easy and is an absolute delight!  I like to serve it over quinoa, along with ... Read More »

More Featured Poultry Recipes, Healthy Poultry Recipes, This Week's Specials Other recipes with: apples, chicken, prunes

Pesto Veggie Pasta Salad with Grilled Shrimp


5 Comments
basil, shrimp, veggies, walnuts

Pesto Veggie Pasta Salad with Grilled Shrimp

This pasta salad is sure to please a crowd! A complete meal in a dish, filled with veggies--it has wholegrain pasta, shrimp, walnuts and fresh basil--Great served cold so you can make it in advance and just display it on a beautiful platter! Pesto Veggie Pasta Salad with Grilled Shrimp BASIL WALNUT PESTO2 cups fresh basil leaves (loosely packed, rinsed ... Read More »

More Healthy Salad Recipes, This Week's Specials Other recipes with: basil, shrimp, veggies, walnuts

Mexican Stuffed Bell Peppers


15 Comments
beans, bell peppers, bulgur wheat, turkey

Beans are a great source of protein and fiber and a wonderful addition to a healthy diet. I also sneak in bulgur wheat and lean ground turkey in this delicious recipe-- It's a complete meal stuffed in a pepper! Here is a salsa I like to use because it is relatively low in salt, has no added sugar (as, unfortunately a lot of them out there do!),  and has wholesome simple ... Read More »

More Healthy Poultry Recipes, This Week's Specials Other recipes with: beans, bell peppers, bulgur wheat, turkey

Moroccan Tagine (Vegan)


14 Comments
chickpeas, lemon, olives, onions, potatoes, vegan

A tagine is a Moroccan covered earthenware pot traditionally used to simmer stews slowly over coals. Of course, I have bypassed the coals, and, even the eartherware pot, but I kept the wonderful flavors and spices of Morocco just the same--cumin, ginger, cinnamon, turmeric, lemon, garlic, green olives....YUM! This delightful vegan dish is a one-pot hearty meal filled with ... Read More »

More Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes, This Week's Specials, Vegan Other recipes with: chickpeas, lemon, olives, onions, potatoes, vegan

Eggplant Chickpeas & Raisins


17 Comments
chickpeas, eggplant, ginger, onions, raisins, vegan

Eggplant Chickpeas & Raisins

This is definitely a feel-good for your soul kind of dish...at least it is for me! It reminds me of a North African dish we used to make for the Jewish holidays when I was a little girl (except it also had chicken). The fresh ginger and blend of sweet spices and raisins simmer slowly with the eggplant and thinly sliced onions resulting in an absolutely luscious sauce! I love ... Read More »

More Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes, This Week's Specials Other recipes with: chickpeas, eggplant, ginger, onions, raisins, vegan

10 Veggies Lasagna


12 Comments
pasta, vegetables, vegetarian, wholegrain

10-Veggies-Lasagna

2 layers of wholegrain lasagna stuffed with a MOUND of veggies (take a look at the little video clip below!) in a light béchamel sauce and topped with a simple marinara sauce and a sprinkle of Gruyère cheese (remember, a little goes a long way!). I have upgraded the béchamel sauce, Cuisinicity style, of course! It is free of saturated fats (I also give you a dairy-free soy ... Read More »

More Healthy Vegetarian Recipes, This Week's Specials Other recipes with: pasta, vegetables, vegetarian, wholegrain

Cuisinicity Video Seared Black Rice & Beans for my kiddies!


7 Comments
gluten-free, vegan

Rebecca, Corinda, Valerie, Natalia and Gabe, this one's for you because I just know that this Seared Black Rice & Beans is going to become one of your go-to all-in-one favorite dish and I want you to just get it perfect, right from the start!! (The rest of you are more than welcome to peak in, but you'll have to excuse my appearance (HAHAHA!!) I am still in my zumba ... Read More »

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