Did you know that Quinoa contains almost twice more fiber than any other grain and is one of the most protein-rich foods we can eat, containing all 9 essential amino acids? Well...I just found out myself!! All I knew is that I just LOVE the taste and texture of quinoa and the carrot juice in this recipe brings out its flavor beautifully! The chickpeas add a heartiness to this ... Read More »
Carrot Banana Almond Smoothie
What a creamy sweet combination! This luscious smoothie is filled with nutrients: I didn't have the room to add the words "rolled oats" in the title, but, yep, there are there too! You could have this for breakfast when you are rushing out, or just bring it to work in your thermos! What else can I say? These power ingredients speak for themselves! Carrot Banana Almond ... Read More »
Carrot Cider Baked Chicken
No one besides the chef can ever figure out the secret ingredient in this dish. It's carrot juice as the title gives away, of course, but you don't need to tell! The subtle sweetness of the carrot juice and cider combines with the rich taste of the dark beer (non-alcoholic beer works just as well) and the fresh grated ginger and makes this sauce outrageously delicious!! Enjoy ... Read More »
Morning Glory Power Smoothie
I absolutely LOVE this smoothie! It's the makings of a classic morning glory muffin in a blender!! YUM!!! It's a complete breakfast filled with protein from the lentils, soy milk and rolled oats and, of course (you know me by now!), you don't even know they are there! Morning Glory Smoothie * you can also make it with almond milk, if you prefer (plain ... Read More »
