An Italian classic every kid loves! You would never know these wonderfully moist meatballs are not made with ground beef! That’s because of the puréed lentils that I sneak in there, as well as moist bread crumbs made from 100% wholegrain sliced bread--here is a brand I love! You won’t know that they are there but they create a dark moist "beefy" texture that is just perfect ... Read More »
Whole White Wheat Pancakes
These pancakes are made with organic whole white wheat which has all the nutritional advantages of traditional whole wheat, but with a lighter color and a milder taste--just perfect for fluffy pancakes! It turns out whole white wheat flour is not refined flour, it is simply WHOLE flour – including the bran, germ and endosperm – made from Hard WHITE wheat. How about that? ... Read More »
Peanut Butter Banana Chocolate Chip Panini
This is one breakfast your kids won't say no to! While this seems very 'indulgent,' the details actually show its high quality nutrition. Dark chocolate is a great source of magnesium, antioxidants, and fiber; the peanuts are a good source of protein, and a great source of healthful oils; the bread is a good source of fiber and B vitamins and the banana, of course, is highly ... Read More »
Tuscan Shrimp with Beans over Polenta
A simple down-to-earth dish with a rich Tuscan flavor. The white wine, fresh tomatoes, baby spinach (you can also use kale, escarole or arugula) and cannellini beans are just delightful with shrimp served over polenta: Que c'est bon! It's so quick to make, you'll want to wait until just 20 minutes before dinner to throw it together, so that the shrimp is just perfectly ... Read More »
The Simplicity of Whole Foods
I think by now it is becoming quite clear that Cuisinicity is all about Simplicity: Simplicity of the ingredients I choose Simplicity of the directions I give Simplicity of the flavors I pick ....but I think this week, I am taking Simplicity to a whole other level! In fact, I am almost embarrassed to call these special recipes, ACTUAL recipes, but that's the beauty of ... Read More »
Creamy Farro White Bean Risotto
Farro is a whole grain that has long been used in Meditarreanean cooking. Its nutty richness blends beautifully with the white wine and small beans in this simple risotto and the addition of organic soy milk gives it a rich creaminess. I think of this risotto as a protein-rich side dish with Grilled Veggies or sautéed mushrooms, spinach, kale, red chard, butternut squash, the ... Read More »
Fresh Tomato Olive & Basil Galette
The crust, made with white wine, white whole wheat flour (here is one I like) and extra virgin olive oil is so quick and easy to make, you can whip it up in less than 5 minutes-really (Watch me make it in my kitchen here)! I use a store-bought simple tomato marinara sauce, so that's one less thing to fuss about. You can of course make your marinara sauce from scratch but I ... Read More »
Pumpkin Cinnamon Walnut Pancakes
As delicious as they sound! what a YUMMY breakfast on a cold Sunday morning! These Pumpkin Cinnamon Walnut Pancakes are made with organic white whole wheat flour which has all the nutritional advantages of traditional whole wheat, but with a lighter color and a milder taste. Here is one I like to use and another one that may be easier to find at your regular supermarket. This ... Read More »
Hazelnut Pumpkin Oatmeal Cookies
Hazelnut, Pumpkin and Oatmeal! You may want to repeat that sequence of words and just savor it right there! It's just a perfect blend of flavors, as delicious and nutritious as it sounds. These cookies are rich in fiber but completely gluten-free--you just have to make sure to use rolled oats that are certified gluten-free (not all oats are). It's simply cuisinicity at its ... Read More »
Mini BBQ Turkey Burgers
These little burgers are perfect for a Superbowl party! Don't be fooled, they may look and taste decadent but I have made them a lot healthier for you! I use lean ground turkey and pureed lentils which makes them as moist as they are nutritious. Right before I serve them, I brush each one with my homemade BBQ sauce which gives them a wonderful kick (you can omit the chipotle ... Read More »
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