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Carrot Miso Quinoa


24 Comments
carrot juice, chickpeas, ginger, quinoa, vegan, veggies

Carrot Miso Quinoa

Did you know that Quinoa contains almost twice more fiber than any other grain and is one of the most protein-rich foods we can eat, containing all 9 essential amino acids? Well...I just found out myself!! All I knew is that I just LOVE the taste and texture of quinoa and the carrot juice in this recipe brings out its flavor beautifully! The chickpeas add a heartiness to this ... Read More »

More Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes, This Week's Specials, Vegan Other recipes with: carrot juice, chickpeas, ginger, quinoa, vegan, veggies

Simply Quinoa


23 Comments
gluten-free, quinoa, vegan

Simply-Quinoa

It's not fancy! it's the no fuss, full-proof, always perfectly cooked, not mushy, fluffy, yummy SIMPLY QUINOA wholegrain accompaniment to any dish and it takes all of 8 minutes to get on the table! You can also mix in French lentils and serve it with Grilled Veggies over mixed greens for a complete meal-how simply delicious and nutritious is that?!   SIMPLY ... Read More »

More Healthy Side Dish Recipes, Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes, Vegan Other recipes with: gluten-free, quinoa, vegan

Carrot Quinoa Lentils


45 Comments
carrots, gluten-free, lentils, quinoa, vegan

Carrot Quinoa Lentils

This is a complete meal in one dish, filled with plant-based protein! The combination of carrots and curry is sweet and tangy and the carrot juice gives it a slight creaminess! Yum!  It's superb right off the stove but I also love to make it ahead and have it ready to go in the fridge for a cold lunch over mixed greens. I have a cooking class video here!   Carrot ... Read More »

More Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes, Vegan Other recipes with: carrots, gluten-free, lentils, quinoa, vegan

Almond Quinoa Cake


28 Comments
almond meal, gluten-free, quinoa, wholegrain

Almond Quinoa Cake

This is a succulent little gem of a cake that is gluten-free. The combination of quinoa and almond meal gives it a melt-in-your-mouth sweetness that is so delicate and just delightful! Its nutritional value is superb....as expected! Almond Quinoa Cake 2 cups cooked quinoa (1 cup dry)1/3 cup smart balance3 cage free organic eggs2/3 cup almond meal1/2 cup ... Read More »

More Healthy Dessert Recipes Other recipes with: almond meal, gluten-free, quinoa, wholegrain

Quinoa Kale & Corn Salad with Fresh Mint


4 Comments
corn, gluten-free, kale, quinoa, vegan, wholegrain

Quinoa Kale and Corn Salad

Such a tasty vegan salad that is as delicious as it is nutritious! It is very simple to make but it requires some assembling-still, it is so worth it! The combination of my Simply Quinoa with a hint of turmeric (click here for recipe), sautéed kale and grilled corn is absolutely wonderful together and the fresh mint just gives it the perfect final touch! Quinoa Corn & ... Read More »

More Healthy Salad Recipes, Healthy Vegan Recipes - Savory, Vegan Other recipes with: corn, gluten-free, kale, quinoa, vegan, wholegrain

Whole Grains – Nutrition, Health Benefits and Top Recipes


18 Comments
pasta, quinoa, Whole wheat, wholegrain

Last Updated: 12 Oct 2022 I love whole grains! Whole grains are the finishing touch to a beautiful plate, both visually but most importantly taste-wise and health-wise. In fact, I would go as far as saying that whole grains deserve the best supporting role award!  Don’t get me wrong, that’s a good thing!  All it means is that they just don’t get the lead role but they ... Read More »

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