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Bean Pot au Feu

December 18, 2019
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beans, carrots, tomatoes, vegan, wine

Bean Pot au Feu in a blue-gray ceramic bowl sits on a red-with-white-striped cloth placemat and decorative snowman in the background.

This is a vegan remake of my Turkey Bean Pot-au-Feu...sans Turkey! I just make it with lots of French cannellini beans (you can also use great Northern beans) and it's just as yummy and satisfying! I like to cook it in a slow-cooker so that all those wonderful Provencal flavors blend in slowly together. It's a perfect stew on a cold wintery night! Bean Pot au Feu ... Read More »

More Healthy Vegan Recipes - Savory Other recipes with: beans, carrots, tomatoes, vegan, wine

Eggplant Fricassée (Vegan)

August 6, 2017
31 Comments
eggplant, Herbes de Provence, onions, tomatoes, vegan

A Fricassée is a southern French dish, halfway between a sauté and a stew, typically prepared with chicken or meat. Here, I do away with either and just have eggplant take center stage for a hearty vegan dish! It is a cinch to throw together --all you need is time for it to bake in the oven for an hour, but ahhhh it is so worth it! I love to serve it piping hot out of the ... Read More »

More Healthy Side Dish Recipes, Healthy Vegan Recipes - Savory Other recipes with: eggplant, Herbes de Provence, onions, tomatoes, vegan

Seared Black Rice & Beans (Vegan)

October 11, 2016
17 Comments
Black Beans, black rice, gluten-free, onions, tomatoes, vegan

Seared Black Rice & Beans in a yellow bowl on a red and white checked cloth

If you like traditional beans and rice, you will absolutely LOVE  this seared black rice & beans recipe! The black rice (also called forbidden rice--here is why) just adds a nuttiness and almost meati-ness to this dish and because the rice is pan-seared in olive oil with the onions, garlic and fresh tomatoes before you add the liquid to it, it has that slightly ... Read More »

More Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes Other recipes with: Black Beans, black rice, gluten-free, onions, tomatoes, vegan

Mediterranean Barley Stew

March 26, 2016
5 Comments
barley, beans, onions, tomatoes, vegetarian

A glass bowl filled with the red, oranges and browns of Mediterranean Barley Stew

This is the vegetarian (or vegan, depending on the wine you use) version of my classic Turkey Bean Pot-au-feu! It has all those wonderful Provençal flavors of red wine, garlic, onion, tomato, carrots, cannelini beans and herbes de Provence (of course!), but I use barley instead! My goodness....yum... it fills my kitchen with those wonderful aromas when I make it, much to the ... Read More »

More Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes Other recipes with: barley, beans, onions, tomatoes, vegetarian

Shrimp Arugula Provençal

December 19, 2015
9 Comments
arugula, garlic, olives, shrimp, thyme, tomatoes

Photo of Shrimp Arugula Provençal

The combination of shrimp and arugula is absolutely perfect in this rich sauce imbued with Provençal flavor--fresh cherry tomatoes, calamata olives, thyme and garlic--just luscious! I love to serve it over wholegrain pasta or whole farro. I make it for you in my kitchen here...you won't believe how much arugula goes in that dish!! 5.0 from 2 reviews Shrimp ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: arugula, garlic, olives, shrimp, thyme, tomatoes

Tabbouleh Salad

March 14, 2015
17 Comments
bulgur wheat, fresh mint, lemon, olive oil, parsley, tomatoes, vegan, wholegrain

Tabbouleh Salad

This Tabbouleh Salad is so quick and easy to prepare!  You don't even have to cook the bulgur wheat--Really, you don't! All you need to do is throw everything into one bowl and let it sit in the fridge for at least 2 hours so the bulgur wheat can soak up and absorb all the wonderful "juices" and flavors! It's a perfect summer salad that goes with just about everything. I just ... Read More »

More Healthy Salad Recipes, Healthy Vegan Recipes - Savory, Vegan Other recipes with: bulgur wheat, fresh mint, lemon, olive oil, parsley, tomatoes, vegan, wholegrain

Tuscan White Bean Soup

January 10, 2015
9 Comments
beans, escarole, tomatoes, vegan, vegetarian, wine

Tuscan White Bean Soup fills a brown ceramic bowl with bowl top leaning on right side

This may well be my very favorite soup. It's hard to just declare that because I love all my soups, but all right, I'll just say it--It's just perfect!  That little touch of white wine just makes this soup divine! I have recently updated this recipe to include whatever favorite "greens" you like, right before you are about to serve it. I especially love this soup with fresh ... Read More »

More Healthy Soup Recipes, Healthy Vegan Recipes - Savory, Vegan Other recipes with: beans, escarole, tomatoes, vegan, vegetarian, wine

Vegetarian Chili

January 10, 2015
17 Comments
beans, corn, tomatoes, vegan, vegetarian, veggies

Vegetarian Chili

This vegetarian (vegan, depending on the beer you use) chili has bold Southwestern flavors and is so heartwarming on a cold wintery night-- Perfect by a roaring fire with your honey...but also wonderful for the whole family!  I like to use fresh grilled corn briefly roasted in a hot oven for this recipe. It gives the kernels that wonderful fire-roasted taste that adds a ... Read More »

More Healthy Soup Recipes, Healthy Vegetarian Recipes Other recipes with: beans, corn, tomatoes, vegan, vegetarian, veggies

Galette with Caramelized Onions, Tomatoes & Goat Cheese

December 6, 2014
8 Comments
goat cheese, onions, tomatoes, vegetarian, wholegrain, wine

Galette with Caramelized Onions, Tomatoes and Goat Cheese.

Made with my rustic savory galette crust, this is wonderful as an appetizer because you can slice it and eat it with your fingers--no need for silverware here! I use my Simply Cipollini and my Simply oven-dried tomatoes with a little fresh goat cheese (I use a full-fat rich flavorful one but use it sparingly-- a little goes a long way!), fresh thyme as there you have it! ... Read More »

More Healthy Vegetarian Recipes Other recipes with: goat cheese, onions, tomatoes, vegetarian, wholegrain, wine

Turkey Bean Pot-au-Feu

November 30, 2014
15 Comments
beans, tomatoes, turkey, wine

Turkey Bean Pot-au-Feu on a Blue Checkered Plate

A pot-au-feu is one of those French family favorite feel-good comfort stews (typically made with beef) that simmers slowly in the oven or in a slow-cooker for a long time and fills the whole house with wonderful smells. I make mine with turkey (you can also make it with chicken, see my tip below) and lots of beans and it's absolutely divine! I love to cook it in a slow-cooker ... Read More »

More Featured Poultry Recipes, Healthy Poultry Recipes Other recipes with: beans, tomatoes, turkey, wine

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A generous Peach Almond Polenta Squares slice on a blue plate snuggles next to two peach slices and a rosemary garnish.
Bean Pot au Feu in a blue-gray ceramic bowl sits on a red-with-white-striped cloth placemat and decorative snowman in the background.
vegan pancakes with fresh fruit on plate

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