This turkey chili is hearty and satisfying! It is filled with beans and uses a relatively small amount of extra lean ground turkey breast (with no skin or dark meat mixed in—check the package label) so it is not only luscious but heart-healthy as well. The hint of chipotle and balsamic vinegar give it a little "kick" that is just right! The addition of cornmeal at the very ... Read More »
Turkey Meatballs
An Italian classic every kid loves! You would never know these wonderfully moist meatballs are not made with ground beef! That’s because of the puréed lentils that I sneak in there, as well as moist bread crumbs made from 100% wholegrain sliced bread--here is a brand I love! You won’t know that they are there but they create a dark moist "beefy" texture that is just perfect ... Read More »
Turkey Mushroom Burger
A family favorite! No one will ever know these turkey mushroom burgers are so good for you! They hide puréed lentils and sautéed mushrooms which not only make them fabulously nutritious but also make them flavorful and moist like a regular beef burger! Who thinks of burgers as a source of fiber? These are! In fact they are a complete meal in and of themselves! The only thing ... Read More »
Mini BBQ Turkey Burgers
These little burgers are perfect for a Superbowl party! Don't be fooled, they may look and taste decadent but I have made them a lot healthier for you! I use lean ground turkey and pureed lentils which makes them as moist as they are nutritious. Right before I serve them, I brush each one with my homemade BBQ sauce which gives them a wonderful kick (you can omit the chipotle ... Read More »
Turkey Bean Pot-au-Feu
A pot-au-feu is one of those French family favorite feel-good comfort stews (typically made with beef) that simmers slowly in the oven or in a slow-cooker for a long time and fills the whole house with wonderful smells. I make mine with turkey (you can also make it with chicken, see my tip below) and lots of beans and it's absolutely divine! I love to cook it in a slow-cooker ... Read More »
Peach Coriander Turkey
This recipe goes way back! The sweet flavor of peach blends wonderfully with the slight tartness of beer and coriander. Add to that a wonderful French grainy mustard, and you have yourself a very satisfying and hearty dinner. Peach Coriander Turkey 1 skinless Turkey thigh (bone in (about 2 lb))3 Tbsp all-fruit peach jam6 dried peaches2 Tbsp grainy ... Read More »
Mexican Stuffed Bell Peppers
Beans are a great source of protein and fiber and a wonderful addition to a healthy diet. I also sneak in bulgur wheat and lean ground turkey in this delicious recipe-- It's a complete meal stuffed in a pepper! Here is a salsa I like to use because it is relatively low in salt, has no added sugar (as, unfortunately a lot of them out there do!), and has wholesome simple ... Read More »
