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Shrimp Arugula Provençal


12 Comments
arugula, garlic, olives, shrimp, thyme, tomatoes

Photo of Shrimp Arugula Provençal

The combination of shrimp and arugula is absolutely perfect in this rich sauce imbued with Provençal flavor--fresh cherry tomatoes, calamata olives, thyme and garlic--just luscious! I love to serve it over wholegrain pasta or whole farro. I make it for you in my kitchen here...you won't believe how much arugula goes in that dish!! 5.0 from 3 reviews Shrimp ... Read More »

More Featured Recipe, Healthy Fish & Seafood Recipes Other recipes with: arugula, garlic, olives, shrimp, thyme, tomatoes

Arctic Char with Grilled Pear


11 Comments
fish, lemon, pear, sustainable

Arctic-Char-with-Grilled-Pear-Feature-Photo

I love Arctic Char! It is slightly milder in taste than wild salmon and is reminiscent of trout. It is just delightful! Nutritionally, it is superb: it's a great source of protein and is rich in omega-3 healthy fatty acids. It is also a sustainable fish and is therefore a responsible choice for our planet! This is such a simple recipe that involves broiling the fish with a ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: fish, lemon, pear, sustainable

Orange Spinach Wild Salmon


40 Comments
oranges, spinach, sundried tomatoes, wild salmon

Orange Spinach Wild Salmon

Wild salmon with spinach is not only another one of those nutritionally winning combination but a culinary delight as well! The simple marinade of fresh orange juice, extra virgin olive oil and white balsamic vinegar just brings it all together. It's also just so beautiful and inviting! 4.9 from 12 reviews Orange Spinach Wild Salmon   Print *The salmon ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: oranges, spinach, sundried tomatoes, wild salmon

Halibut in Wine Tomato Broth


40 Comments
cilantro, halibut, lemon, tomatoes, turmeric, white wine

Halibut-in-Wine-Tomato-Broth-Feature-Photo

So simple and easy, so full of flavor and so beautiful on the dinner table! It's a "throw"-everything-in-a-pan-and-just-bake-right-before-your-guests-arrive kind of dish! The white wine, fresh tomatoes, cilantro and turmeric all blend in perfectly with the halibut. I created this recipe a long time ago and now I prefer to make this dish with either Arctic char or Alaskan wild ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: cilantro, halibut, lemon, tomatoes, turmeric, white wine

Tuscan Shrimp with Beans over Polenta


11 Comments
beans, corn polenta, shrimp, spinach, tomatoes, wholegrain

Tuscan Shrimp with Beans over Polenta

A simple down-to-earth dish with a rich Tuscan flavor. The white wine, fresh tomatoes, baby spinach (you can also use kale, escarole or arugula) and cannellini beans are just delightful with shrimp served over polenta: Que c'est bon! It's so quick to make, you'll want to wait until just 20 minutes before dinner to throw it together, so that the shrimp is just perfectly ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: beans, corn polenta, shrimp, spinach, tomatoes, wholegrain

Walnut-Crusted Wild Salmon


12 Comments
nuts, walnuts, wild salmon

Walnut-Crusted Wild Salmon

Power couple, Cuisinicity style! Wild salmon + walnuts = highly nutritious, totally delicious! This is such an easy recipe. It definitely passes the test for my "Simply Recipe" collection--it has all of 2 ingredients! You just dredge the salmon with ground walnuts and throw on top of a rack  (any simple cooling rack placed on top of a baking sheet will do!) in a hot oven and ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: nuts, walnuts, wild salmon

Grilled Swordfish With Pink Grapefruit Pepper Salsa


1 Comment
bell peppers, cilantro, fish, grapefruit

Grilled-Swordfish-with-Pink-Grapefruit-Pepper-Salsa-f

This is a nice way to prepare fish steaks on the grill in the summer. I use swordfish here because it is so easy to grill but you can use other fish steaks as well.  In fact, I hasten to add that one should not have swordfish too often, as it is one of those fish that contains mercury, so definitely in moderation for adults and best avoided altogether by pregnant women and ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: bell peppers, cilantro, fish, grapefruit

Baked Tilapia Provençal


7 Comments
capers, olives, tilapia, tomato, veggies

Baked-Tilapia-Provencal

I now make this with barramundi which is a much better environmentally-sustainable alternative to tilapia and is just as delicious! You can often find it in the freezer section at the health food store. Just defrost it and proceed with the recipe that follows. This is a very tasty way to bake tilapia with a southern French flavor. All the ingredients for this quick and easy ... Read More »

More Healthy Fish & Seafood Recipes, This Week's Specials Other recipes with: capers, olives, tilapia, tomato, veggies

Walnut Basil Pesto Halibut


2 Comments
basil, halibut, nuts, walnuts

Another easy recipe that looks like you labored over it! Needless to say the nutrition is impeccable! 5.0 from 1 reviews Walnut Basil Pesto Halibut   Print Author: Catherine Katz Ingredients 2 slices halibut (little less than 1 lb) ½ cup shelled walnuts 1 cup fresh basil leaves, rinsed, loosely packed Pinch of coarse sea salt Fresh ground ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: basil, halibut, nuts, walnuts

Poppy Seed Crusted Salmon


4 Comments
poppy seeds, wholegrain crackers, wild salmon

This simply delicious recipe is high in protein and rich in healthy fat and a little added fiber. It’s a nutritious gem! I like to serve it over a simple quinoa. 4.5 from 2 reviews Poppy Seed Crusted Salmon   Print Serves: 4 Ingredients 4 skinned salmon filets* (about 1 ½ lbs-wild Alaskan preferably) 2 egg whites 12 TLC Kashi® TLC 7-grain crackers 2 ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: poppy seeds, wholegrain crackers, wild salmon

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