An Italian classic every kid loves! You would never know these wonderfully moist meatballs are not made with ground beef! That’s because of the puréed lentils that I sneak in there, as well as moist bread crumbs made from 100% wholegrain sliced bread--here is a brand I love! You won’t know that they are there but they create a dark moist "beefy" texture that is just perfect ... Read More »
Turkey Mushroom Burger
A family favorite! No one will ever know these turkey mushroom burgers are so good for you! They hide puréed lentils and sautéed mushrooms which not only make them fabulously nutritious but also make them flavorful and moist like a regular beef burger! Who thinks of burgers as a source of fiber? These are! In fact they are a complete meal in and of themselves! The only thing ... Read More »
Lemon Pistachio Chicken
This Lemon Pistachio Chicken dish is quick and simple and fail-proof (I promise!) as long as you prepare all your ingredients on your kitchen counter beforehand. Your guests will swear you labored over this dish! The pistachios create the creaminess of the sauce and the wine, combined with the fresh lemon juice and zest give it a delightful tangy flavor. I like to serve this ... Read More »
Apple Prune Chicken
I often use dried fruit in my savory sauces to create a luscious glaze and in this case, I used unsweetened prunes. They simmer together with the apples and apple cider in the oven and the combination achieves a fat-free richness that is finger-licking delicious! This simple dish is quick and easy and is an absolute delight! I like to serve it over quinoa, along with ... Read More »
Chicken in Creamy Dijon Sauce
This is a lusciously rich and creamy dish that (I think you know by now!) has no cream in it. The vermouth wine and mustard are just a classic blend--I didn't invent anything here! It's very easy to throw together, you just have to have everything on hand on the counter. I like to serve this chicken with cooked organic Farro and Grilled veggies on the side. If you are so ... Read More »
Mini BBQ Turkey Burgers
These little burgers are perfect for a Superbowl party! Don't be fooled, they may look and taste decadent but I have made them a lot healthier for you! I use lean ground turkey and pureed lentils which makes them as moist as they are nutritious. Right before I serve them, I brush each one with my homemade BBQ sauce which gives them a wonderful kick (you can omit the chipotle ... Read More »
Carrot Cider Baked Chicken
No one besides the chef can ever figure out the secret ingredient in this dish. It's carrot juice as the title gives away, of course, but you don't need to tell! The subtle sweetness of the carrot juice and cider combines with the rich taste of the dark beer (non-alcoholic beer works just as well) and the fresh grated ginger and makes this sauce outrageously delicious!! Enjoy ... Read More »
Turkey Bean Pot-au-Feu
A pot-au-feu is one of those French family favorite feel-good comfort stews (typically made with beef) that simmers slowly in the oven or in a slow-cooker for a long time and fills the whole house with wonderful smells. I make mine with turkey (you can also make it with chicken, see my tip below) and lots of beans and it's absolutely divine! I love to cook it in a slow-cooker ... Read More »
Grilled Orange Herb Chicken
Fresh orange juice, olive oil and herbes de Provence (a combination of thyme, rosemary, marjoram, lavender, oregano) seep through these organic chicken breasts grilled to perfection! So simple, so tender and so juicy, it's a cinch to make and it's delicious every time. You can grill it on your BBQ outside in the summer but it's just as easy to grill inside in the cold ... Read More »
