If you love creamy spinach artichoke dip, you will absolutely love this lasagna! It is so rich tasting but of course I have upgraded it! I use my simple béchamel sauce recipe (click here) free of saturated fats, made with wholegrain flour to boot. The combination of spinach and artichoke blends beautifully with its creaminess. I add a relatively small amount of grated ... Read More »
Tuscan Bean Spinach Pasta
This is a throw-everything-in-the-pot kind of dish that you make 15 minutes before you sit down to dinner! It is filled with spinach and whatever other greens you would like (I love baby arugula in particular) and the beans blend in perfectly with the white wine to create an almost creamy sauce (just take a look at the photo, amazing, right?!). I like to serve it over ... Read More »
10 Veggies Lasagna
2 layers of wholegrain lasagna stuffed with a MOUND of veggies (take a look at the little video clip below!) in a light béchamel sauce and topped with a simple marinara sauce and a sprinkle of Gruyère cheese (remember, a little goes a long way!). I have upgraded the béchamel sauce, Cuisinicity style, of course! It is free of saturated fats (I also give you a dairy-free soy ... Read More »
Whole Grains – Nutrition, Health Benefits and Top Recipes
Last Updated: 12 Oct 2022 I love whole grains! Whole grains are the finishing touch to a beautiful plate, both visually but most importantly taste-wise and health-wise. In fact, I would go as far as saying that whole grains deserve the best supporting role award! Don’t get me wrong, that’s a good thing! All it means is that they just don’t get the lead role but they ... Read More »
