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Creamy Spinach Artichoke Lasagna


7 Comments
artichokes, pasta, spinach, vegetarian, wholegrain

Slice of Creamy Spinach Artichoke Lasagna on a round plate with decorative holly and red stars

If you love creamy spinach artichoke dip, you will absolutely love this lasagna! It is so rich tasting but of course I have upgraded it!  I use my simple béchamel sauce recipe (click here) free of saturated fats, made with wholegrain flour to boot. The combination of spinach and artichoke blends beautifully with its creaminess. I add a relatively small amount of grated ... Read More »

More Healthy Vegetarian Recipes Other recipes with: artichokes, pasta, spinach, vegetarian, wholegrain

Tuscan Bean Spinach Pasta


14 Comments
beans, pasta, spinach, vegan, wine

Tuscan Bean Spinach Pasta with spinach, tomatoes and olive oil drizzle on whole wheat pasta

This is a throw-everything-in-the-pot kind of dish that you make 15 minutes before you sit down to dinner! It is filled with spinach and whatever other greens you would like (I love baby arugula in particular) and the beans blend in perfectly with the white wine to create an almost creamy sauce (just take a look at the photo, amazing, right?!). I like to serve it over ... Read More »

More Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes, Vegan Other recipes with: beans, pasta, spinach, vegan, wine

10 Veggies Lasagna


12 Comments
pasta, vegetables, vegetarian, wholegrain

10-Veggies-Lasagna

2 layers of wholegrain lasagna stuffed with a MOUND of veggies (take a look at the little video clip below!) in a light béchamel sauce and topped with a simple marinara sauce and a sprinkle of Gruyère cheese (remember, a little goes a long way!). I have upgraded the béchamel sauce, Cuisinicity style, of course! It is free of saturated fats (I also give you a dairy-free soy ... Read More »

More Healthy Vegetarian Recipes, This Week's Specials Other recipes with: pasta, vegetables, vegetarian, wholegrain

Whole Grains – Nutrition, Health Benefits and Top Recipes


18 Comments
pasta, quinoa, Whole wheat, wholegrain

Last Updated: 12 Oct 2022 I love whole grains! Whole grains are the finishing touch to a beautiful plate, both visually but most importantly taste-wise and health-wise. In fact, I would go as far as saying that whole grains deserve the best supporting role award!  Don’t get me wrong, that’s a good thing!  All it means is that they just don’t get the lead role but they ... Read More »

More From Catherine Other recipes with: pasta, quinoa, Whole wheat, wholegrain

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