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Baked Tilapia Provençal


8 Comments
capers, olives, tilapia, tomato, veggies

Baked-Tilapia-Provencal

I now make this with barramundi which is a much better environmentally-sustainable alternative to tilapia and is just as delicious! You can often find it in the freezer section at the health food store. Just defrost it and proceed with the recipe that follows. This is a very tasty way to bake tilapia with a southern French flavor. All the ingredients for this quick and easy ... Read More »

More Healthy Fish & Seafood Recipes, This Week's Specials Other recipes with: capers, olives, tilapia, tomato, veggies

Pan-Seared Tilapia with Lemon Chives & Capers


3 Comments
capers, chives, lemon, tilapia

Pan-Seared Tilapia with Lemon Chives & Capers

I now make this with barramundi which is a much better environmentally-sustainable alternative to tilapia and is just as delicious! You can often find it in the freezer section at the health food store. Just defrost it and proceed with the recipe that follows. The tender white flesh of this pan-seared talapia fish is mild and delicious, even kids love it because it’s not ... Read More »

More Healthy Fish & Seafood Recipes Other recipes with: capers, chives, lemon, tilapia

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