I love to have this banana bread in the oven when my kiddies come home for the holidays! Aaaaaaah...... it fills the house with that wonderful aroma that just warms your heart and says welcome home! It is the quintessential banana bread filled with the natural sweetness of ripe bananas so it is relatively low in added sugar. I also use whole wheat pastry flour for the added ... Read More »
Dessert at the Oscars!
....actually in the comfort of your home with a bunch of friends! Really, it's so much fun to be part of this exciting event and just a lovely excuse to get together with people you love, or just enjoy being with, opining over this film or that one, or (let's be honest here!) this gown or that one! There is still time until Sunday to get this party organized, and pull ... Read More »
Fresh Fruit Clafoutis
This is a hearty French peasant custard filled with fresh mango, blueberries and strawberries. The traditional version of this wonderful dessert is made with cherries, cream, eggs, lots of added sugar and sometimes even butter as well. In this recipe, the cream & butter are done away with, the amount of sugar is reduced significantly (some has been replaced with the ... Read More »
Creamy Spinach Artichoke Dip
I love the combination of fresh spinach and artichoke and this creamy spinach artichoke dip is absolutely marvelous sizzling right out of the oven! I have made it as healthy as can be--no mayo, or cream, or cream cheese, or sour cream or any of those ingredients I have seen in most recipes for this dip. Instead, I use my simple béchamel sauce recipe (click here) free of ... Read More »
Béchamel Sauce
Béchamel sauce is a simple white sauce made from a "roux" typically made with butter,white flour and whole milk. Here, I get rid of the saturated fats and make it with regular "smart balance" spread instead of butter, skim milk or unsweetened soy milk instead of whole milk, and whole wheat pastry flour, instead of plain white flour to add fiber. It is so versatile--I use it ... Read More »
Mini BBQ Turkey Burgers
These little burgers are perfect for a Superbowl party! Don't be fooled, they may look and taste decadent but I have made them a lot healthier for you! I use lean ground turkey and pureed lentils which makes them as moist as they are nutritious. Right before I serve them, I brush each one with my homemade BBQ sauce which gives them a wonderful kick (you can omit the chipotle ... Read More »
Simply Spinach Dip
PERFECT for a festive holiday buffet...without the guilt! As I have blogged about before countless times, any excuse to eat lots of veggies and a great variety of them is so good for our health, so this is a great way to do it! This yummy rich-tasting dip is filled with fresh baby spinach and blends perfectly with the yogurt. I love to have it ready to go in my fridge to ... Read More »
Almond French Toast
The rich almond flavor in this French toast gives it just the perfect touch! I make it with a wholegrain bread (click here for the one I like best) that is high in fiber, low in salt, low in sugar, and has no partially hydrogenated oils (even has lentils, and you know how I feel about those!). This recipe is just enough for 2 slices, and I mean it, the bread will soak it ... Read More »
To the Fish Market!
This week, I am featuring fish and seafood recipes that my family--yes even our 5 kids!-- has loved over the years. You can believe me when I say that these no-fuss recipes are some of my easiest and simplest ones of all! My focus here is on the culinary delights of fish and seafood- and of course, all of these recipes are Dr. Katz approved. But if you want to address ... Read More »
Carrot Bread with Honey Yogurt Dip
When you think of the prototypical carrot cake you think moist, sweet layers separated by a rich sweet cream cheese frosting, right? Indeed, it may be quite delicious but really, nutritionally it's almost a disaster! When you consider that its star ingredient is so naturally sweet to begin with, who needs all that extra sugar?! So, I decided to create one of my own and, ... Read More »
- « Previous Page
- 1
- …
- 11
- 12
- 13
- 14
- 15
- …
- 37
- Next Page »
