Cuisinicity

Love the Food that Loves You Back

  • Home
  • About
    • Home and Family
    • Programs
      • Program Videos
    • Video Interviews
    • Contact
  • Recipes
    • Healthy Cooking Basics
    • Healthy Vegan Recipes – Savory
    • Healthy Vegan Recipes – Sweet
    • Healthy Vegetarian Recipes
    • Healthy Fish & Seafood Recipes
    • Healthy Poultry Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Side Dish Recipes
    • Healthy Breakfast Recipes
    • Healthy Bread & Muffin Recipes
    • Healthy Smoothie & Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Kids Recipes
  • Cooking Class Videos
  • Blog
  • Tips
  • Reviews

Carrot Bread with Honey Yogurt Dip

February 12, 2015
18 Comments
carrots, soft wheat flour, walnuts, wholegrain, yogurt

Carrot Bread with Honey Yogurt Dip

When you think of the prototypical carrot cake you think moist, sweet layers separated by a rich sweet cream cheese frosting, right?  Indeed, it may be quite delicious but really, nutritionally it's almost a disaster!   When you consider that its star ingredient is so naturally sweet to begin with, who needs all that extra sugar?!   So, I decided to create one of my own and, ... Read More »

More Healthy Bread & Muffin Recipes Other recipes with: carrots, soft wheat flour, walnuts, wholegrain, yogurt

Simply Spinach Dip

December 7, 2014
16 Comments
appetizer, spinach, veggies, yogurt

Simply Spinach Dip to the left in a brown wicker basket filled with raw veggies

PERFECT for a festive holiday buffet...without the guilt! As I have blogged about before countless times, any excuse to eat lots of veggies and a great variety of them is so good for our health, so this is a great way to do it! This yummy rich-tasting dip is filled with fresh baby spinach and blends perfectly with the greek yogurt.  I  love to have it ready to go in my ... Read More »

More Healthy Side Dish Recipes, Healthy Vegetarian Recipes Other recipes with: appetizer, spinach, veggies, yogurt

Chicken in Creamy Dijon Sauce

September 8, 2014
18 Comments
chicken, mustard, wine, yogurt

This is a lusciously rich and creamy dish that (I think you know by now!) has no cream in it. The vermouth wine and mustard are just a classic blend--I didn't invent anything here! It's  very easy to throw together, you just have to have everything on hand on the counter. I like to serve this chicken with cooked organic Farro  and Grilled veggies on the side. If you are so ... Read More »

More Featured Poultry Recipes, Healthy Poultry Recipes Other recipes with: chicken, mustard, wine, yogurt

David’s Favorite Breakfast

September 6, 2014
6 Comments
breakfast, fresh fruit, multigrain cereal, yogurt

A lot of people ask my husband what he eats for breakfast. Well, there you have it! David's breakfast every single day: Organic Fat free plain Greek Yogurt mixed with wholegrain cereal, a ton of fresh berries, banana, raisins and any fruit in season there is! it's filled with protein, fiber (soluble and insoluble-That's a good thing!) and lots of fresh fruit! Just have fun ... Read More »

More Breakfast Other recipes with: breakfast, fresh fruit, multigrain cereal, yogurt

Connect

email Catherine

Learn more about Catherine
Read More…

What’s New on Cuisinicity

A generous Peach Almond Polenta Squares slice on a blue plate snuggles next to two peach slices and a rosemary garnish.
Bean Pot au Feu in a blue-gray ceramic bowl sits on a red-with-white-striped cloth placemat and decorative snowman in the background.
vegan pancakes with fresh fruit on plate

Copyright © 2021 Catherine Katz • Designed by In Touch Promotions • Log in