Cuisinicity

Love the Food that Loves You Back

  • Home
  • About
    • Home and Family
    • Welcome to My Kitchen!
    • Programs
      • Program Videos
    • Video Interviews
    • Contact
  • Recipes
    • Healthy Cooking Basics
    • Healthy Vegan Recipes – Savory
    • Healthy Vegan Recipes – Sweet
    • Healthy Vegetarian Recipes
    • Healthy Fish & Seafood Recipes
    • Healthy Poultry Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Side Dish Recipes
    • Healthy Breakfast Recipes
    • Healthy Bread & Muffin Recipes
    • Healthy Smoothie & Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Kids Recipes
  • Cooking Class Videos
    • Cuisinicity Bite-size
  • Blog
  • Tips
  • Reviews

David’s Favorite Breakfast


6 Comments
breakfast, fresh fruit, multigrain cereal, yogurt

A lot of people ask my husband what he eats for breakfast. Well, there you have it! David's breakfast every single day: Organic Fat free plain Greek Yogurt mixed with wholegrain cereal, a ton of fresh berries, banana, raisins and any fruit in season there is! it's filled with protein, fiber (soluble and insoluble-That's a good thing!) and lots of fresh fruit! Just have fun ... Read More »

More Breakfast Other recipes with: breakfast, fresh fruit, multigrain cereal, yogurt

Chicken in Creamy Dijon Sauce


18 Comments
chicken, mustard, wine, yogurt

This is a lusciously rich and creamy dish that (I think you know by now!) has no cream in it. The vermouth wine and mustard are just a classic blend--I didn't invent anything here! It's  very easy to throw together, you just have to have everything on hand on the counter. I like to serve this chicken with cooked organic Farro  and Grilled veggies on the side. If you are so ... Read More »

More Featured Poultry Recipes, Healthy Poultry Recipes Other recipes with: chicken, mustard, wine, yogurt

Simply Spinach Dip


19 Comments
appetizer, spinach, veggies, yogurt

Simply Spinach Dip to the left in a brown wicker basket filled with raw veggies

PERFECT for a festive holiday buffet...without the guilt! As I have blogged about before countless times, any excuse to eat lots of veggies and a great variety of them is so good for our health, so this is a great way to do it! This yummy rich-tasting dip is filled with fresh baby spinach and blends perfectly with the yogurt.  I  love to have it ready to go in my fridge to ... Read More »

More Healthy Side Dish Recipes, Healthy Vegetarian Recipes Other recipes with: appetizer, spinach, veggies, yogurt

Carrot Bread with Honey Yogurt Dip


18 Comments
carrots, soft wheat flour, walnuts, wholegrain, yogurt

Carrot Bread with Honey Yogurt Dip

When you think of the prototypical carrot cake you think moist, sweet layers separated by a rich sweet cream cheese frosting, right?  Indeed, it may be quite delicious but really, nutritionally it's almost a disaster!   When you consider that its star ingredient is so naturally sweet to begin with, who needs all that extra sugar?!   So, I decided to create one of my own and, ... Read More »

More Healthy Bread & Muffin Recipes Other recipes with: carrots, soft wheat flour, walnuts, wholegrain, yogurt

Connect

email Catherine

Learn more about Catherine
Read More…

What’s New on Cuisinicity

Pumpkin Chocolate Chip Muffins
Pumpkin-Allspice-Smoothie
TIAN-PROVENÇAL for Sicily Culinaria trip

Copyright © 2023 Catherine Katz • Designed by In Touch Promotions • Log in