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Orange Caramelized Cabbage Couscous


12 Comments
cabbage, chickpeas, onions, orange, wholegrain

Orange Caramelized Cabbage Couscous and Chickpeas Salad in a purple and white striped bowl

Outrageously delicious! The umami flavor of the slowly sautéed cabbage combines beautifully with the sweetness of the orange caramelized onions and perfectly seasoned wholegrain couscous! The chickpeas are a nice protein addition. The only trick to this Orange Caramelized Cabbage Couscous recipe is to have the patience to cook down the veggies for a good 30 minutes so as to ... Read More »

More Healthy Vegan Recipes - Savory Other recipes with: cabbage, chickpeas, onions, orange, wholegrain

Vegan Rustic Strawberry Galette


19 Comments
almonds, applesauce, strawberries, vegan, wholegrain

This Vegan Rustic Strawberry Galette is the vegan version of my Rustic Strawberry Galette! OH MY GOODNESS I am so excited that I was able to recreate it so closely to the original, because I have to admit, I thought it just couldn't be done (so glad I was wrong!!). It is just as delicate and luscious--a perfect summer dessert when strawberries are in season! This makes a ... Read More »

More Healthy Dessert Recipes, Healthy Vegan Recipes - Sweet Other recipes with: almonds, applesauce, strawberries, vegan, wholegrain

Beet Couscous Salad with Fresh Mint


5 Comments
beets, greens, vegan, wholegrain

This is a wonderful root-to-leaf recipe, so it makes full use of this wonderful root vegetable, both nutritionally and culinarily! The greens are sautéed and the roots are cooked separately;  The couscous is raw and just absorbs all the wonderful flavors of the fresh orange and lemon vinaigrette so that it is perfectly fluffy and not clumpy--no cooking ... Read More »

More Healthy Salad Recipes, Healthy Vegan Recipes - Savory Other recipes with: beets, greens, vegan, wholegrain

Orchard Peach Pie (Vegan)


33 Comments
peaches, vegan, wholegrain

Peach Crostata

WOW...Glorious!! Isn't it spectacular looking? Alright alright, I get a bit carried away with my superlatives, in fact, I "can't stop the feeling" from Justin Timberlake  is playing in my head and I am dancing as I speak....but really, this pie makes me happy! This Orchard Peach Pie is the vegan version of my already luscious sweet galettes! It is the quintessential summer ... Read More »

More Healthy Dessert Recipes, Healthy Vegan Recipes - Sweet Other recipes with: peaches, vegan, wholegrain

Pumpkin Banana Date Muffins (Vegan)


18 Comments
banana, dates, no added sugar, pumpkin, wholegrain

These little muffins are filled with goodness! They are naturally sweetened with pumpkin, banana, dates and 1 tablespoon of organic honey--no need for added sugar! I use white wholewheat flour for the added fiber, of course, and make these without any eggs or dairy, so for those of you who are pure vegans and do not use honey then you can omit it (there is so little of it, it ... Read More »

More Healthy Bread & Muffin Recipes, Healthy Kids Recipes, Healthy Vegan Recipes - Sweet Other recipes with: banana, dates, no added sugar, pumpkin, wholegrain

Whole Grains – Nutrition, Health Benefits and Top Recipes


18 Comments
pasta, quinoa, Whole wheat, wholegrain

Last Updated: 12 Oct 2022 I love whole grains! Whole grains are the finishing touch to a beautiful plate, both visually but most importantly taste-wise and health-wise. In fact, I would go as far as saying that whole grains deserve the best supporting role award!  Don’t get me wrong, that’s a good thing!  All it means is that they just don’t get the lead role but they ... Read More »

More From Catherine Other recipes with: pasta, quinoa, Whole wheat, wholegrain

Bulgur Wheat Walnut Stuffing


7 Comments
bulgur wheat, vegan, walnuts, wholegrain

Bulgur Wheat Walnut Stuffing

My bulgur wheat walnut stuffing is SO good that you'll want to eat it right out of the bowl, so just go for it! That's exactly what my kids do! Now that they are all old enough, they make this old-time family favorite all the time in their own kitchens, without thinking twice about it. They just always have dry bulgur wheat on hand in their pantry (you only need 3/4 cup for ... Read More »

More Healthy Vegan Recipes - Savory Other recipes with: bulgur wheat, vegan, walnuts, wholegrain

Pumpkin Raisin Walnut Scone (Vegan)


22 Comments
dried fruit, pumpkin, vegan, walnuts, wholegrain

My latest scone du jour: Pumpkin Raisin Walnut Scone: Another great nutrient trio! I have decided to call my new line of Cuisinicity scones my trifecta scones (check my other 2 so far: Pear Fig Walnut Scones, Apple Date Walnut Scones and I have many more in mind that I am working on)! It makes sense: the definition of trifecta is  "a perfect group of three" or " winning three ... Read More »

More Breakfast, Healthy Vegan Recipes - Sweet Other recipes with: dried fruit, pumpkin, vegan, walnuts, wholegrain

Fresh Cherry Galette


20 Comments
cherries, dessert, vegan, wholegrain

I love my vegan galette crust so much, I am always looking for ripe fruit in season to whip it up on the spot! I have made it with pears, apples, peaches and nectarines and of course strawberries, the inspiration for my original classic vegan rustic strawberry galette. Here is my latest variation, made with fresh cherries: WOW...absolutely delicious! It's true, it's a little ... Read More »

More Healthy Dessert Recipes, Healthy Vegan Recipes - Sweet Other recipes with: cherries, dessert, vegan, wholegrain

Peach Walnut Date Scones


7 Comments
dates, no sugar, peaches, vegan, walnuts, wholegrain

When peaches are in season, these scones are a must: they spell sunny lazy summer morning!  Peaches, dates and walnuts are another divine trio full of flavor and nutrients to add to my Cuisinicity trifecta scones (check my other ones: Pear Walnut Fig Scones, Pumpkin Raisin Walnut scones, Apple Date Walnut Scones). They are vegan and have no added sugar–the sweetness comes ... Read More »

More Healthy Bread & Muffin Recipes, Healthy Vegan Recipes - Sweet Other recipes with: dates, no sugar, peaches, vegan, walnuts, wholegrain

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