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Orange Chocolate Torte


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almonds, orange, soft wheat, unsweetened cocoa

This dark chocolate torte tastes lusciously rich and moist yet it has all of 2 Tbsp of canola oil! The secret lies in the addition of the ground almonds with their healthy unsaturated oils as well as the applesauce and fat free plain yogurt. This is one dessert you will be able to “indulge” in without any guilt! Orange Chocolate Torte 1 cup whole wheat ... Read More »

More Healthy Dessert Recipes Other recipes with: almonds, orange, soft wheat, unsweetened cocoa

Orange Chocolate Torte


Leave a Comment
almonds, orange, soft wheat, unsweetened cocoa

This dark chocolate torte tastes lusciously rich and moist yet it has all of 2 Tbsp of canola oil! The secret lies in the addition of the ground almonds with their healthy unsaturated oils as well as the applesauce and fat free plain yogurt. This is one dessert you will be able to “indulge” in without any guilt! Orange Chocolate Torte 1 cup whole wheat ... Read More »

More Healthy Dessert Recipes Other recipes with: almonds, orange, soft wheat, unsweetened cocoa

Blueberry Corn Muffins


15 Comments
blueberries, orange, soft wheat, stone ground cornmeal

These little corn muffins are filled with fresh blueberries and a touch of fresh orange and are just perfect on a leisurely Sunday morning with a hot cup of coffee!  I use 100% stone ground cornmeal (Bobʼs Red mill's has over twice the fiber than regular yellow enriched cornmeal) and whole wheat pastry flour instead of plain white flour for added fiber. Can you believe I use ... Read More »

More Healthy Bread & Muffin Recipes Other recipes with: blueberries, orange, soft wheat, stone ground cornmeal

Berry Orange Smoothie


7 Comments
blueberries, fruit, orange

When blueberries are in season, this is one wonderful refreshing smoothie filled with nutrients and vitamins! Berry Orange Smoothie 1 cup fresh blueberries (rinsed)1/3 cup lowfat kefir (plain)1/2 cup fresh orange juice (not from concentrate)1 cup ice Place all ingredients in a blender and process until smooth   ... Read More »

More Healthy Smoothies & Snacks Other recipes with: blueberries, fruit, orange

Spinach Potato with Orange Caramelized Onions


13 Comments
onions, orange, potatoes, spinach, vegan

Spinach Potato with Orange Caramelized Onions

Fresh baby spinach, thinly sliced potatoes and caramelized onions bake slowly in an orange, white wine vinegar and olive oil marinade, and the result is just delicious and nutritious...and oh my goodness, if you are lucky enough to have some leftover, it is absolutely divine reheated in a pan or in the microwave--Perfect to take for lunch at the office! Potato Spinach with ... Read More »

More Healthy Vegan Recipes - Savory, Vegan Other recipes with: onions, orange, potatoes, spinach, vegan

Orange Caramelized Cabbage Couscous


10 Comments
cabbage, chickpeas, onions, orange, wholegrain

Orange Caramelized Cabbage Couscous and Chickpeas Salad in a purple and white striped bowl

Outrageously delicious! The umami flavor of the slowly sautéed cabbage combines beautifully with the sweetness of the orange caramelized onions and perfectly seasoned wholegrain couscous! The chickpeas are a nice protein addition. The only trick to this Orange Caramelized Cabbage Couscous recipe is to have the patience to cook down the veggies for a good 30 minutes so as to ... Read More »

More Healthy Vegan Recipes - Savory Other recipes with: cabbage, chickpeas, onions, orange, wholegrain

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