I love grilling fresh corn! It gives the kernels that wonderful fire-roasted taste that adds so much to this salad. The fresh mint and lemon are so refreshingly delicious and just unusual enough, combined with corn, that my guests invariably come back for more! I like to serve it in individual little "tapas" bowls, each topped with a slice of lemon and a sprig of fresh mint. ... Read More »
Spinach Bean Cheddar Panini
This Spinach Bean Cheddar Panini uses a simple white bean dip as a spread which not only makes it moist but also adds good quality protein beside the cheese. I use a wholegrain bread that is high in fiber, low in salt, low in sugar, and has no partially hydrogenated oils (even has lentils, and you know how I feel about those!)-- Here is one I like , and another one I ... Read More »
Potato Tortilla
This is one of those classic Spanish "tapas" that I think makes a great back-to-school lunch box addition! It's wonderful served cold or at room temperature and it stands on its own--no need for bread--just serve it as a wedge so your little one can bite right into it--he or she will LOVE it! I have kept it very simple here--just sautéed potato slices and eggs, seasoned with ... Read More »
Stuffed Portabello Mushroom
The stuffing for these stuffed portabello mushrooms is a delicious and nutritious alternative to regular white bread stuffing. The bulgur wheat and walnuts add fiber, protein and healthy omega 3's fatty acids and they blend so well together with the sautéed vegetables. You can prepare the mushrooms in advance and refrigerate them so you can pop them in the oven when you’re ... Read More »
Moroccan Lentil and Chickpea Soup
The lemon juice added at the last minute gives this hearty Moroccan Lentil and Chickpea Soup a great tangy flavor. It’s slow cooking as most soups are but the assembly is right out of your pantry and quick and, if you have a crock pot, you can even let the cooking part take place while you are out! I love to use red lentils for this soup because they are nice and soft when ... Read More »
Moroccan Tagine (Vegan)
A tagine is a Moroccan covered earthenware pot traditionally used to simmer stews slowly over coals. Of course, I have bypassed the coals, and, even the eartherware pot, but I kept the wonderful flavors and spices of Morocco just the same--cumin, ginger, cinnamon, turmeric, lemon, garlic, green olives....YUM! This delightful vegan dish is a one-pot hearty meal filled with ... Read More »
Vegan Burger
Allright, I have to admit, I have been trying to create the perfect vegan burger for a long time now without much success. I mean, really, much like the typical ones I had tasted before, they were either too mushy, or too obviously "healthy-tasting" (that's the French foodie in me speaking!!) or just tasted too "complicated," if you know what I mean. This is of course....up ... Read More »
Creamy Spinach Artichoke Lasagna
If you love creamy spinach artichoke dip, you will absolutely love this lasagna! It is so rich tasting but of course I have upgraded it! I use my simple béchamel sauce recipe (click here) free of saturated fats, made with wholegrain flour to boot. The combination of spinach and artichoke blends beautifully with its creaminess. I add a relatively small amount of grated ... Read More »
Tuscan Bean Spinach Pasta
This is a throw-everything-in-the-pot kind of dish that you make 15 minutes before you sit down to dinner! It is filled with spinach and whatever other greens you would like (I love baby arugula in particular) and the beans blend in perfectly with the white wine to create an almost creamy sauce (just take a look at the photo, amazing, right?!). I like to serve it over ... Read More »
Eggplant Chickpeas & Raisins
This is definitely a feel-good for your soul kind of dish...at least it is for me! It reminds me of a North African dish we used to make for the Jewish holidays when I was a little girl (except it also had chicken). The fresh ginger and blend of sweet spices and raisins simmer slowly with the eggplant and thinly sliced onions resulting in an absolutely luscious sauce! I love ... Read More »
