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Veggie Tuna Pasta Salad


7 Comments
artichokes, peas, spinach, tuna

This is a great salad for a summer party-a complete meal in a bowl! It has tons of veggies and the tuna and feta blend deliciously with the whole wheat spiral pasta. Veggie Tuna Pasta Salad 1 package (12 oz whole wheat spiral pasta)1 cup cherry tomatoes (rinsed and halved)1 cup of cauliflower florets (rinsed)1 cup petite peas (frozen)1 green pepper ... Read More »

More Healthy Salad Recipes Other recipes with: artichokes, peas, spinach, tuna

Creamy Spinach Artichoke Lasagna


7 Comments
artichokes, pasta, spinach, vegetarian, wholegrain

Slice of Creamy Spinach Artichoke Lasagna on a round plate with decorative holly and red stars

If you love creamy spinach artichoke dip, you will absolutely love this lasagna! It is so rich tasting but of course I have upgraded it!  I use my simple béchamel sauce recipe (click here) free of saturated fats, made with wholegrain flour to boot. The combination of spinach and artichoke blends beautifully with its creaminess. I add a relatively small amount of grated ... Read More »

More Healthy Vegetarian Recipes Other recipes with: artichokes, pasta, spinach, vegetarian, wholegrain

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