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Chickpea Calentica


26 Comments
chickpea flour, gluten-free, polenta

Chickpea Calentica is the garbanzo bean or chickpea flour version of cornmeal polenta. It is such a wonderful, nutritious, protein-filled go-to simple "base" to use with any topping you'd like! Originally, Calentica was one of those street food sold in the streets in my family's hometown of Oran, in Algeria. It was cheap, easy to make and could feed and delight a hungry ... Read More »

More From Catherine, Healthy Side Dish Recipes, Healthy Vegan Recipes - Savory Other recipes with: chickpea flour, gluten-free, polenta

Bean Pot au Feu


4 Comments
beans, carrots, tomatoes, vegan, wine

Bean Pot au Feu in a blue-gray ceramic bowl sits on a red-with-white-striped cloth placemat and decorative snowman in the background.

This is a vegan remake of my Turkey Bean Pot-au-Feu...sans Turkey! I just make it with lots of French cannellini beans (you can also use great Northern beans) and it's just as yummy and satisfying! I like to cook it in a slow-cooker so that all those wonderful Provencal flavors blend in slowly together. It's a perfect stew on a cold wintery night! Bean Pot au ... Read More »

More Healthy Vegan Recipes - Savory Other recipes with: beans, carrots, tomatoes, vegan, wine

Our Culinary Trip to Sicily with Oldways!


25 Comments
Cooking, Culinaria, Mediterranean, Oldways, Sicily, wine

July 2020 update: I am so excited to be teaming up again with my wonderful friends at Oldways for their Sicilian heritage cooking webinar (This time, from my kitchen in Connecticut)!  Click here to register...the spots are filling up fast! What a magnificent trip this was! David and I just got back last month from Sicily where we were honored to co-host Oldways 2018 ... Read More »

More From Catherine Other recipes with: Cooking, Culinaria, Mediterranean, Oldways, Sicily, wine

The Verdict on Soy


4 Comments
soy

Are organic soy products dangerous to our hormonal Health or to our health in general? The answer is no, unless you are allergic to it, of course! My husband elaborates a little here: Are organic soy product dangerous to our hormonal balance and health? posted by David L. Katz, M.D., M.P.H. on Vidoyen. Here is a good source discussing the effects of soy on our ... Read More »

More From Catherine, Video Interviews Other recipes with: soy

Lemon Pistachio Portabello Mushroom Caps


17 Comments
lemon, nuts, pistachio, portabello mushrooms, vegan, wine

lemon pistachio mushrooms vegan healthy recipe

This is the vegan version of my popular Lemon Pistachio Chicken. Using Portabello mushrooms,this plant-based recipe is just as delicious and "meaty"! I mean, take a look at that picture-WOW! Like the original, it is quick and simple: Just make sure to have all your ingredients ready to go on your kitchen counter beforehand.  The pistachios create the creaminess of the sauce ... Read More »

More Featured Recipe, Healthy Vegan Recipes - Savory Other recipes with: lemon, nuts, pistachio, portabello mushrooms, vegan, wine

Cuisinicity Video: How to make Crispy Tofu


9 Comments
easy recipe, plant-based, tofu, vegan

Those of you who know me as the fussy French foodie know that I never used to like tofu! That is until now! I found a way to cook it that makes it crispy on the outside and creamy and tender on the inside! It's opening up a whole repertoire for my cooking. Once you use this little technique, you will never turn back! ... Read More »

More Cooking Class Videos, From Catherine Other recipes with: easy recipe, plant-based, tofu, vegan

A Great Recipe with lots of Leafy Greens!


15 Comments

Catherine Katz holds 2 huge bowls of lettuce and leafy greens. Text on image says "Got a Ton of Leafy Greens?"

Welcome to Cuisinicity Bite-Size, my brand new weekly feature appearing every Friday, where I offer you a mini cooking class video from my Cuisinicity repertoire of recipes! Cuisinicity Bite-Size will take you through the whole recipe, from beginning to end, in less than 2 minutes, with everything you need to know to make it happen! How do I do it?.... Just watch! I ... Read More »

More Bite-Size, From Catherine

Forbidden Rice is out of this world!


2 Comments
beans, black rice, forbidden rice, gluten-free, vegan

Welcome to Episode 4 of Cuisinicity Bite-Size - Forbidden Rice is out of This World! Bite-Size is my brand new weekly feature appearing every Friday, where I offer you a mini cooking class video from my Cuisinicity repertoire of recipes! Cuisinicity Bite-Size will take you through the whole recipe, from beginning to end, in less than 2 minutes, with everything you need to ... Read More »

More Bite-Size, From Catherine Other recipes with: beans, black rice, forbidden rice, gluten-free, vegan

Any Veggies Fricassee


6 Comments
plant-based, vegan, vegetables

This is a non-recipe for ANY veggies you have on hand! A Fricassée is a fancy French way of saying: "Throw whatever veggie you have on hand and throw it in the oven for an hour!"  That's an oversimplification of course, but actually not too far from the truth! Making a fricassee the Cuisinicity way, indeed means throwing ANY veggies you want in a baking dish, as long as you ... Read More »

More From Catherine, Healthy Vegan Recipes - Savory Other recipes with: plant-based, vegan, vegetables

Give Your Kids a Healthier Treat for Halloween


9 Comments

Happy Halloween, my wonderful Cuisinicity fans! Today I want to share with you some healthy and delicious bite-sized snacks that your little witches and goblins will love to munch on this Halloween. These recipes provide healthy alternative choices to the typical store-bought processed candy that has so much fat and sugar content and zero health benefit. Instead of candy, why ... Read More »

More Featured Recipe, From Catherine

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