Cuisinicity

Love the Food that Loves You Back

  • Home
  • About
    • Home and Family
    • Welcome to My Kitchen!
    • Programs
      • Program Videos
    • Video Interviews
    • Contact
  • Recipes
    • Healthy Cooking Basics
    • Healthy Vegan Recipes – Savory
    • Healthy Vegan Recipes – Sweet
    • Healthy Vegetarian Recipes
    • Healthy Fish & Seafood Recipes
    • Healthy Poultry Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Side Dish Recipes
    • Healthy Breakfast Recipes
    • Healthy Bread & Muffin Recipes
    • Healthy Smoothie & Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Kids Recipes
  • Cooking Class Videos
    • Cuisinicity Bite-size
  • Blog
  • Tips
  • Reviews

Caramelized Onion Walnut Burger (Vegan)


16 Comments
gluten-free, lentils, onions, red rice, vegan, walnuts

Caramelized onions and walnuts...WOW! The title alone says it all, doesn't it? This caramelized onion walnut burger is my latest vegan (and gluten-free) burger recipe and it is as deliciously superb as all my others--and that's a tough act to follow! Walnuts give it a wonderful rich taste and of course add healthy omega-3 fatty acids to its nutrition. I use sprouted red rice ... Read More »

More Featured Recipe, Healthy Vegan Recipes - Savory Other recipes with: gluten-free, lentils, onions, red rice, vegan, walnuts

Black Rice Vegan Burger (Gluten-free)


25 Comments
black rice, eggplant, gluten-free, lentils, oats, vegan

black rice vegan burger

My original vegan burger has been such a hit that everyone has been asking me if I could create a whole line of them in a variety of flavors. Well, here you go! This is the first in that line: This vegan burger is gluten-free to boot! I make it with forbidden black rice (seriously that's what it's called, you can find out more about it here!) and sautéed eggplant--everything ... Read More »

More Featured Recipe, Healthy Vegan Recipes - Savory Other recipes with: black rice, eggplant, gluten-free, lentils, oats, vegan

Apple Hazelnut Kale Salad


50 Comments
apple, kale, nuts, vegan

Apple Hazelnut Kale Salad

The combination of the sweet & sour apple cider vinaigrette, fresh grated apple and chopped hazelnuts (or other nuts) with the finely chopped kale is absolutely superb! I now use this salad as a foundation: by that, I mean that I like to "build on it" and make it more of a centerpiece all-in-one meal (how wonderful is that?!) so I can add some grains and legumes or beans ... Read More »

More Featured Recipe, Healthy Salad Recipes, Healthy Vegan Recipes - Savory Other recipes with: apple, kale, nuts, vegan

Spinach Potato with Orange Caramelized Onions


13 Comments
onions, orange, potatoes, spinach, vegan

Spinach Potato with Orange Caramelized Onions

Fresh baby spinach, thinly sliced potatoes and caramelized onions bake slowly in an orange, white wine vinegar and olive oil marinade, and the result is just delicious and nutritious...and oh my goodness, if you are lucky enough to have some leftover, it is absolutely divine reheated in a pan or in the microwave--Perfect to take for lunch at the office! 5.0 from 5 ... Read More »

More Featured Recipe, Healthy Vegan Recipes - Savory, Vegan Other recipes with: onions, orange, potatoes, spinach, vegan

Shrimp Arugula Provençal


12 Comments
arugula, garlic, olives, shrimp, thyme, tomatoes

Photo of Shrimp Arugula Provençal

The combination of shrimp and arugula is absolutely perfect in this rich sauce imbued with Provençal flavor--fresh cherry tomatoes, calamata olives, thyme and garlic--just luscious! I love to serve it over wholegrain pasta or whole farro. I make it for you in my kitchen here...you won't believe how much arugula goes in that dish!! 5.0 from 3 reviews Shrimp ... Read More »

More Featured Recipe, Healthy Fish & Seafood Recipes Other recipes with: arugula, garlic, olives, shrimp, thyme, tomatoes

Vegan Burger


85 Comments
farro, lentils, mushrooms, oats, vegan

Allright, I have to admit, I have been trying to create the perfect vegan burger for a long time now without much success. I mean, really, much like the typical ones I had tasted before, they were either too mushy, or too obviously "healthy-tasting" (that's the French foodie in me speaking!!) or just tasted too "complicated," if you know what I mean. This is of course....up ... Read More »

More Featured Recipe, Healthy Kids Recipes, Healthy Vegan Recipes - Savory, Healthy Vegetarian Recipes, Vegan Other recipes with: farro, lentils, mushrooms, oats, vegan

Quinoa Kale & Corn Salad with Fresh Mint


4 Comments
corn, gluten-free, kale, quinoa, vegan, wholegrain

Quinoa Kale and Corn Salad

Such a tasty vegan salad that is as delicious as it is nutritious! It is very simple to make but it requires some assembling-still, it is so worth it! The combination of my Simply Quinoa with a hint of turmeric (click here for recipe), sautéed kale and grilled corn is absolutely wonderful together and the fresh mint just gives it the perfect final touch! Quinoa Corn ... Read More »

More Featured Recipe, Healthy Salad Recipes, Healthy Vegan Recipes - Savory, Vegan Other recipes with: corn, gluten-free, kale, quinoa, vegan, wholegrain

Creamy Spinach Artichoke Dip


14 Comments
artichoke, cheese, spinach, vegetarian

Bubbling Creamy Spinach Artichoke Dip in a small white baking pan

I love the combination of  fresh spinach and artichoke and this creamy spinach artichoke dip is absolutely marvelous sizzling right out of the oven! I have made it as healthy as can be--no mayo, or cream, or cream cheese, or sour cream or any of those ingredients I have seen in most recipes for this dip. Instead, I use my  simple béchamel sauce recipe (click here) free of ... Read More »

More Featured Recipe, Healthy Vegetarian Recipes Other recipes with: artichoke, cheese, spinach, vegetarian

Simply Spinach Dip


18 Comments
appetizer, spinach, veggies, yogurt

Simply Spinach Dip to the left in a brown wicker basket filled with raw veggies

PERFECT for a festive holiday buffet...without the guilt! As I have blogged about before countless times, any excuse to eat lots of veggies and a great variety of them is so good for our health, so this is a great way to do it! This yummy rich-tasting dip is filled with fresh baby spinach and blends perfectly with the yogurt.  I  love to have it ready to go in my fridge to ... Read More »

More Featured Recipe, Healthy Side Dish Recipes, Healthy Vegetarian Recipes Other recipes with: appetizer, spinach, veggies, yogurt

Soft Wheat Banana Muffins


13 Comments
almond milk, banana, fruit, soft wheat

These wonderfully moist muffins are very easy to make because they are a “throw-everything in one bowl operation”! I use whole wheat pastry flour which is milled from soft wheat rather than the hard red wheat in regular whole wheat flour (here is one  I like) which is perfect for these muffins because it is light and airy yet  still rich in fiber. They are also low in sugar ... Read More »

More Featured Recipe, Healthy Bread & Muffin Recipes Other recipes with: almond milk, banana, fruit, soft wheat

Connect

email Catherine

Learn more about Catherine
Read More…

What’s New on Cuisinicity

Copyright © 2022 Catherine Katz • Designed by In Touch Promotions • Log in