Quinoa is a staple in my kitchen! I love its sweet taste and texture. It is a delicious gluten-free whole grain with fiber and is one of the most protein-rich foods we can eat, containing all 9 essential amino acids (I just found that out myself!). This basic recipe is a no fuss, full-proof, always perfectly cooked, not mushy (very important!), fluffy, yummy whole grain side ... Read More »
Coleslaw with Apple Vinaigrette
A simple nutrient-filled salad that brings the flavor of fresh crisp cabbage and tart green apple together brilliantly. The chopped walnuts give it the perfect final touch! It's so satisfying! 5.0 from 1 reviews Coleslaw with Apple Vinaigrette Print Author: Catherine Katz Serves: 6 Ingredients 1 small head of green cabbage, rinsed and thinly sliced ... Read More »
Apple Hazelnut Kale Salad
I never used to like raw kale (what is wrong with me?!!)...that is, until I discovered making it this way! I owe it to superb Chef Jeanie Roland, whose lovely restaurant in Westerly, Rhode Island David and I happened to go to for Valentine's day, this year. I cannot say enough how special and innovative, not to mention filled with love, every one of her dishes were! In any ... Read More »
Grilled Orange Herb Chicken
Fresh orange juice, olive oil and herbes de Provence (a combination of thyme, rosemary, marjoram, lavender, oregano) seep through these organic chicken breasts grilled to perfection! So simple, so tender and so juicy, it's a cinch to make and it's delicious every time. You can grill it on your BBQ outside in the summer but it's just as easy to grill inside in the cold ... Read More »
Mediterranean Couscous Salad
This is a wonderful Mediterranean whole wheat couscous salad filled with artichoke hearts, bell peppers, tomatoes, chickpeas, fresh basil, and topped with roasted sunflower seeds! It is perfect on a hot summer day, both because it is so refreshingly delicious but also because it requires no cooking at all! The couscous is raw and just absorbs all the wonderful flavors of the ... Read More »
Grilled Veggies
This is not as much a recipe as it is an invitation to embrace a whole variety of vegetables by simply grilling them on a very hot grill pan without any oil, to begin with, and then, as the veggies grill on one side, the heat "repels" them from the pan so you can flip them once. And only at the very end, do you drizzle a little olive oil over the veggies right in the pan, and ... Read More »
