The Verdict on Soy

Are organic soy products dangerous to our hormonal Health or to our health in general?

The answer is no, unless you are allergic to it, of course! My husband elaborates a little here:

Are organic soy product dangerous to our hormonal balance and health? posted by David L. Katz, M.D., M.P.H. on Vidoyen.

Here is a good source discussing the effects of soy on our health, from the Harvard School TH Chan School of Public Health, entitled “Straight Talk about Soy”.

I particularly like this thorough article written for a lay-audience, entitled: “The Truth about soy-what does the Science actually say?” because it addresses many different aspects of the questions that have been raised about soy.