Now that’s wonderful fast food--Perfectly crispy on the outside, tender and juicy on the inside! Kids devour these chicken tenders! This breading is a delicious-nutritious substitution for the typical commercially available packaged bread crumbs which contain little or no fiber, include flavor enhancers and additives, lots of salt and sugar and even partially hydrogenated ... Read More »
Poppy Seed Crusted Salmon
This simply delicious recipe is high in protein and rich in healthy fat and a little added fiber. It’s a nutritious gem! I like to serve it over a simple quinoa. Poppy Seed Crusted Salmon 4 skinned salmon filets* (about 1 ½ lbs-wild Alaskan preferably)2 egg whites12 TLC Kashi® TLC 7-grain crackers2 Tbsp poppy seeds¼ tsp saltfresh ground pepper to taste2 ... Read More »
