logo.png
  • Home
  • About
    • Home and Family
    • Programs
  • Recipes
  • Cooking Class Videos
  • Blog
  • Tips
  • Reviews
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

JOIN ME LIVE WITH MY DAUGHTER VALERIE

Click Here to Sign Up for Catherine’s Newsletter

Click Here to Sign Up for Catherine's Newsletter

Search by Category

Search

Apple Date Walnut Scones (Vegan)

Yum


22 Comments
apples, dates, no added sugar, vegan, walnuts. wholegrain

Jump to Recipe Jump to Video Print Recipe

I love scones with a cup of  tea on a blustery afternoon, or dipped in a cappuccino on an easy Sunday morning… and these yummy vegan apple date walnut scones just satisfy that little “indulgence” without the guilt! They have no added sugar! The sweetness comes naturally from the apples, dates (I use Medjool dates) and walnuts and it’s just enough! In fact, have decided to call my new line of Cuisinicity scones my trifecta scones (check my other 2 so far: Pumpkin, Raisin Walnut scones, Pear Fig Walnut scones and I have many more in mind that I am working on)! It makes sense: the definition of trifecta is “a perfect group of three” or ” winning three times” and that’s what all my wholegrain scones are based on: 3 wholesome main ingredients, one fresh fruit or vegetable, one dried fruit, one nut and I vary any one of them to create a new flavor. I am having so much fun creating these moist luscious scones and one more thing…they have no added sugar!

Watch me make them here in my kitchen right in front of you in less than 5 minutes!

Apple-Date-Walnut-Scones-(Vegan)-Recipe-Photo-Copyright-CKatz

Simply Cinnamon Apples
Print Pin
5 from 6 votes

Table of Contents

  • Apple Walnut Scones (Vegan)
    • Ingredients
    • Instructions
    • Video
    • Nutrition

Apple Walnut Scones (Vegan)

I use medjool dates, and take out the pits as needed, it's quick and easy to do, so you don't need to look for pitted dates.
Course Dessert
Cuisine Scottish
Keyword apple walnut scones, canola oil traduction, date and walnut scones, date walnut scones, healthy vegan scones, vegan apple scones, vegan date scones, whole grain traduction, wholemeal date and walnut scones, wholemeal scones for diabetics
Prep Time 10 minutes minutes
Cook Time 30 minutes minutes
Total Time 40 minutes minutes
Servings 10 scones
Calories 295kcal
Author Catherine Katz

Ingredients

  • Wet Ingredients:
  • 1 cup organic applesauce unsweetened
  • 8 medjool dates pitted & chopped
  • 1/2 cup organic expeller pressed canola oil
  • 1/2 tsp pure vanilla extract
  • Dry Ingredients:
  • 2 cups white whole wheat flour
  • 1 1/2 tsp baking powder
  • 1/3 cup chopped walnuts

Instructions

  • Preheat oven 350 F
  • Place all the wet ingredients in the bowl of an electric mixer and beat for a couple minutes until creamy.
  • Add the dry ingredients and beat again (it will form a very thick dough and that's OK).
  • Scoop out the dough in large heaping spoonfuls, and place each scoop (you'll have enough for 10 small scones) on top of a baking sheet lined with parchment paper.
  • Bake in preheated oven for 20 minutes until golden.

Video

Nutrition

Serving: 100g | Calories: 295kcal | Carbohydrates: 55g | Protein: 7g | Fat: 6g | Sodium: 300mg | Calcium: 140mg | Iron: 1mg
white whole wheat flour king arthur flour package

I like to use King Arthur white whole wheat flour for this recipe: it’s filled with fiber, yet is very light in texture!

 

 

 

 

Tweet
Share
Pin21
Share29
50 Shares

More Breakfast, Featured Recipe, Healthy Bread & Muffin Recipes, Healthy Vegan Recipes - Sweet Other recipes with: apples, dates, no added sugar, vegan, walnuts. wholegrain

« Red Potato Provençal
Saturated Fats: What’s the Real Story? »

Comments

  1. Melissa says

    at

    5 stars
    I make these all the time! My husband and I love the flavor and how quick it is to whip these up whenever the mood strikes. The hardest part is not eating them all immediately! Thank you for this great recipe.

    Reply
    • Catherine Katz says

      at

      HAHAHHAH Exactly Melissa!!! Thank you for telling me! I just LOVE to hear that!!

      Reply
  2. Holly says

    at

    What about using coconut oil? The Awakening to Alzheimer’s mentions how Studies show it’s known to prevent and possibly reverse both it and Dementia.

    Reply
    • Catherine Katz says

      at

      Hi Holly,
      I have written a blog about just that misconception here and I think it will help clarify: https://cuisinicity.com/verdict-canola-oil/

      Reply
  3. Smita Sharma says

    at

    5 stars
    I made this today. Turned out to be great! I used freshly made apple sauce. I boiled and blended the dates to a paste and they are perfectly gently sweet. Something I’d feel slightly okay giving to diabetics. Thank you!

    Reply
    • Catherine Katz says

      at

      Thank you Smita! Homemade applesauce is just wonderful and yes I agree but will double check with my husband about it being a great scone for diabetics, as it has no extrinsic added sugar, just the goodness of the apples, dates and walnuts!

      Reply
    • Denise Rose says

      at

      If you are a type 2 diabetic trying to reverse your insulin resistance, getting the fat out of your diet is your first step according to plant-based docs and other health professionals, like Dr. Neal Barnard and Cyrus and Robby at Mastering Diabetes. They would not suggest eating these scones because of the oil. Also until someone is insulin sensitive, better to enjoy intact grains and not flour even if whole grain.

      Reply
  4. Ronell Coburn says

    at

    Hi there! Looks really great and can’t wait to try it. Thank you for your honest, sweet and authentic presentation. So real, Just love it. Have you experimented with gluten-free flour like amaranth or cassava?

    Reply
    • Catherine Katz says

      at

      Thank you Ronell!! No I have not tried gluten-free flour for this recipe but if you do, please let me know, I always love to hear! 🙂

      Reply
  5. Danny says

    at

    I may have used too much flour. They were pretty heavy. Do you have a weight for the flour? Going to try again, loved the flavor, just sweet enough.

    Reply
    • Catherine Katz says

      at

      I am sorry to hear that Danny, this comes out light and fluffy always so that must be what happened. I don’t weigh my flour but here is an easy tip for you: https://cuisinicity.com/measure-flour/ I hope you try it again, you are going to love these scones!!

      Reply
  6. Greg Biehn says

    at

    5 stars
    I have these in the oven this chilly Colorado morning – my vegan step daughter is visiting – we’ll see if they pass the test 🙂

    Reply
    • Catherine Katz says

      at

      Oh I KNOW they will pass with flying colors!! They are so yummy and so healthy!!!…but do let me know!!:)

      Reply
  7. Martine SANANES says

    at

    5 stars
    Bonjour, je viens de voir que la traduction en français est immédiate et excellente..presqu’autant que vos recettes? par ce temps hivernal, rien de tel que se mettre aux fourneaux ! Je vais faire cette belle recette.. merci et bonne journée bien au chaud Martine de France

    Reply
  8. Martine SANANES says

    at

    5 stars
    Bonjour madame, nous venons de voir votre vidéo, ma mère et moi, on a bien ri car vous êtes très gracieuse et amusante..la casserole derrière vous, vous fait un petit chapeau argenté bien sympathique, nous vous remercions pour cette savoureuse recette et vous souhaitons une bien belle journée pleine de douceur fortunée et rose de France

    Reply
  9. janet says

    at

    please fix the link to Cinnamon apples; when I click on the photo, nothing happens. Thank you!

    Reply
    • Catherine Katz says

      at

      Thank you Janet! Good catch-I fixed it! 🙂

      Reply
      • janet says

        at

        Thank you for this recipe. I just made it and think it’s great! Just a question: after I cooked the apples, there was about 1/4 cup liquid left. Should I have added the liquid to the scones?

        Reply
        • Catherine Katz says

          at

          5 stars
          (so sorry for my late response, for some reason, I only saw your comment today!)

          Interesting question Janet, because usually there is no liquid left after you cook the apples. So, I would say no. What did you decide to do? it sounds like it worked out beautifully for you anyway, but just wondering!

          Reply

Trackbacks

  1. healthy holidays ideas says:
    at

    […] with no added sugar! yep, you heard right, no added sugar! here they are: Pear Fig Walnut Scones, Apple Date Walnut Scones, Pumpkin Raisin Walnut […]

    Reply
  2. Breads and Muffins - Cuisinicity says:
    at

    […] have also recently created a whole line of scones which I decided to call my trifecta scones (Apple date walnut scones,  Pumpkin, Raisin Walnut scones, Pear Fig Walnut scones , Peach Walnut Date scones  and I have […]

    Reply
  3. Pear Walnut Fig Scones (Vegan) - Cuisinicity says:
    at

    […] trio, full of flavor and nutrients!!  These yummy pear walnut fig scones are a variation of my vegan Apple Date Walnut scones. They too are vegan and have no added sugar–the sweetness comes from the ripe pears, dried […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating