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Crispy Tofu

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plant-based, tofu, vegan

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Crispy Tofu, let me say that again, CRISPY TOFU!! You guys know me by now, right?! I am a French Foodie Fussy chef who wouldn’t have anything to do with tofu in the past! Boy, have I done a 180 on my opinion about tofu with this way of cooking it! Its so simple, so quick and I love it! It can go over your salads, or in your stir fry or as is, as an appetizer or just a snack! I even serve it with my Fricassee!! Tofu is a good source of plant-based protein so you can use it as a substitute to poultry or beef.  I will go as far as saying that it’s no back-up to anything, it is fabulous in its own right! Enjoy!

I make it for you in my kitchen here! 

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Table of Contents

  • Crispy Tofu
    • Ingredients
    • Instructions
    • Video
    • Nutrition

Crispy Tofu

Crispy Tofu, let me say that again, CRISPY TOFU!! You guys know me by now, right?! I am a French Foodie Fussy chef who wouldn’t have anything to do with tofu in the past!
Course Side Dish
Cuisine French
Keyword crispy_tofu, cuisinicity recipes, fried tofu png, how to cook tofu, how to make tofu, sides for tofu, tofu cuisine, tofu dishes, tofu fricassee, tofu nutrition
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 10 slices
Calories 120kcal
Author Catherine Katz

Ingredients

  • 1 block firm or extra form tofu
  • 2 Tbsp corn starch
  • 2 tsp garlic powder
  • 1 tsp salt

Instructions

  • Open the tofu package and drain all the water out of it.
  • Wrap the tofu in a clean bowl and firmly press for a few seconds to dry.
  • Spread corn starch on a flat surface.
  • Cut the tofu into equal slices (about 1/2 inch each).
  • Place the sliced tofu on top to coat with Coran starch and sprinkle with 1 tsp garlic powder and 1/2 tsp salt on each side.
  • Drizzle olive oil on a hot pan and cook the tofu on each side for 4-5 minutes until crispy on both sides

Video

Nutrition

Serving: 113g | Calories: 120kcal | Carbohydrates: 8g | Protein: 8g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Sodium: 18mg | Potassium: 168mg | Calcium: 420mg | Iron: 6mg
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Trackbacks

  1. A Tofu Game Changer! - Cuisinicity says:
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    […] Today’s recipe in detail here: Crispy Tofu […]

    Reply
  2. Any Veggies Fricassee - Cuisinicity says:
    at

    […] Watch this video! I love to serve it piping hot out of the oven over cooked farro or black rice or my crispy tofu (WHAT?!), yes, its outrageously delicious and satisfying!) but you can also make it ahead and serve […]

    Reply

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