What a creamy sweet combination! This luscious smoothie is filled with nutrients: I didn’t have the room to add the words “rolled oats” in the title, but, yep, there are there too! You could have this for breakfast when you are rushing out, or just bring it to work in your thermos! What else can I say? These power ingredients speak for themselves!
Carrot Banana Almond Smoothie
What a creamy sweet combination! This luscious smoothie is filled with nutrients: I didn’t have the room to add the words “rolled oats” in the title, but, yep, there are there too!
Servings 1 smoothie
Calories 239kcal
Ingredients
- 1 medium ripe banana
- 1 cup unsweetened almond milk
- 1/2 cup organic 100% carrot juice
- 2 Tbsp rolled oats
- 1 cup ice
Instructions
- Place all ingredients in a blender and process until smooth
Nutrition
Serving: 250ml | Calories: 239kcal | Carbohydrates: 58g | Protein: 4g | Fat: 1g | Sodium: 87mg | Potassium: 1185mg | Fiber: 7g | Sugar: 36g | Vitamin C: 110mg | Calcium: 67mg | Iron: 1mg
How many calories
Hey Catherine, I make many of my smoothies without ice. I freeze my fruits and have found they act as ice would. So this morning my bananas were frozen, so delish !! Just a thought !!
Hi I love your website! I have a question regarding the rolled oats in this recipe. I bought old fashioned organic oats at trader joes. Can I use these? I’m not sure what the difference is between rolled & organic old fashioned style oats.
LISA, Those are PERFECT!! That’s what these are!!
OH YAY Sam, I am delighted to hear that! And that much better with more oats, good for you!!! Thank you so much for your lovely words!
This is delicious! In fact, I am enjoying it right now. Thought it doesn’t need it, I used my vitamix (so i could use the self clean function afterwards :). It’s smooth and quite comforting. Since I am try to eat more oats, I also doubled the oats (to 4 tbsp) for my smoothie and it’s terrific. Thank you for having such an excellent site, overflowing with wonderful food ideas for us!!!
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Hi Sbo, I am not sure what you mean!