Outrageously delicious! The umami flavor of the slowly sautéed cabbage combines beautifully with the sweetness of the orange caramelized onions and perfectly seasoned wholegrain couscous! The chickpeas are a nice protein addition. The only trick to this Orange Caramelized Cabbage Couscous recipe is to have the patience to cook down the veggies for a good 30 minutes so as to ... Read More »
Coleslaw with Apple Vinaigrette
A simple nutrient-filled salad that brings the flavor of fresh crisp cabbage and tart green apple together brilliantly. The chopped walnuts give it the perfect final touch! It's so satisfying! Coleslaw with Apple Vinaigrette 1 small head of green cabbage (rinsed and thinly sliced)1 green apple (skin on, rinsed and thinly sliced)1/4 cup chopped ... Read More »
Beet Couscous Salad with Fresh Mint
This is a wonderful root-to-leaf recipe, so it makes full use of this wonderful root vegetable, both nutritionally and culinarily! The greens are sautéed and the roots are cooked separately; The couscous is raw and just absorbs all the wonderful flavors of the fresh orange and lemon vinaigrette so that it is perfectly fluffy and not clumpy--no cooking ... Read More »
Caramelized Onion Walnut Burger (Vegan)
Caramelized onions and walnuts...WOW! The title alone says it all, doesn't it? This caramelized onion walnut burger is my latest vegan (and gluten-free) burger recipe and it is as deliciously superb as all my others--and that's a tough act to follow! Walnuts give it a wonderful rich taste and of course add healthy omega-3 fatty acids to its nutrition. I use sprouted red rice ... Read More »
Seared Black Rice & Beans (Vegan)
If you like traditional beans and rice, you will absolutely LOVE this seared black rice & beans recipe! The black rice (also called forbidden rice--here is why) just adds a nuttiness and almost meati-ness to this dish and because the rice is pan-seared in olive oil with the onions, garlic and fresh tomatoes before you add the liquid to it, it has that slightly ... Read More »
Black Rice Vegan Burger (Gluten-free)
My original vegan burger has been such a hit that everyone has been asking me if I could create a whole line of them in a variety of flavors. Well, here you go! This is the first in that line: This vegan burger is gluten-free to boot! I make it with forbidden black rice (seriously that's what it's called, you can find out more about it here!) and sautéed eggplant--everything ... Read More »
Red Potato Provençal
So simple to throw together and absolutely delightful! The red potatoes just simmer with the fresh tomatoes, onions and herbs in the oven for an hour and the result is this almost caramelized hearty dish! It is important to use red potatoes for this Red Potato Provençal recipe because they will not fall apart and just stay intact to soak up the wonderful sauce! Red Potato ... Read More »
Potato Latkes (Vegan)
This potato latkes recipe is a classic staple for Chanukkah made vegan! I replaced the eggs altogether with a mixture of aquafaba (the drained liquid from canned chickpeas) and a little semolina flour (I like Bob's Red Mill's). The result is absolutely delicious--crisp on the outside and moist on the inside...YUM!! It's a little bit of work, as homemade latkes typically are, ... Read More »
Bulgur Wheat Walnut Stuffing
My bulgur wheat walnut stuffing is SO good that you'll want to eat it right out of the bowl, so just go for it! That's exactly what my kids do! Now that they are all old enough, they make this old-time family favorite all the time in their own kitchens, without thinking twice about it. They just always have dry bulgur wheat on hand in their pantry (you only need 3/4 cup for ... Read More »
Eggplant Fricassée (Vegan)
A Fricassée is a southern French dish, halfway between a sauté and a stew, typically prepared with chicken or meat. Here, I do away with either and just have eggplant take center stage for a hearty vegan dish! It is a cinch to throw together --all you need is time for it to bake in the oven for an hour, but ahhhh it is so worth it! I love to serve it piping hot out of the ... Read More »
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