UPDATED January 30 2020 It's Super Bowl party time! I personally love this event and...I don't even understand football (HAHA I am so French!!). It's such a fun gathering with friends and, believe me, keeping it nutritious is really easy! I have blogged about it before and there is no reason not to share this with you again this year, because that's exactly what I am ... Read More »
Archives for October 2022
Vegan Corn Bread
I converted my yummy regular corn bread to this equally delicious vegan version. I have done away with the eggs and the milk by replacing them with flax meal diluted in a little water and soy milk (with a little bit of apple cider vinegar to "curdle" it). I have to be honest, this bread does not rise as high as my regular corn bread, still, it is surprisingly light and ... Read More »
Soup By The Fire
Brrrr....winter has started, and continuing where I left off last week on "uncomplicating" your menu, soups come to mind! Soups can satisfy so many aspects of what makes good food so good and simple, and when made right, they illustrate beautifully what Cuisinicity is all about. So this week, I invite you to include soups in your menu. The beautiful thing about soups is ... Read More »
Cuisinicity Video: Tuscan White Bean Soup
What is Zouzou doing in my kitchen? It goes to show you this is real life cooking here at the Katz family household! Anyway, Ms Zouzou insisted on making a cameo appearance while I am showing you how to throw together this yummy soup in no time! (I also take my soft wheat buns right out of the oven in front of you while they are still steaming hot!). What a great dinner this ... Read More »
Refreshing Smoothies!
Follow my blog with Bloglovin Continuing where I left off last week on "uncomplicating" your menu, smoothies come to mind! They are a great addition to your day, whether for a breakfast on the go or a nutritious snack after a great workout. I mean this quite literally--take a look at this little video clip where I make my strawberry banana power smoothie the minute I get ... Read More »
Cuisinicity Video: Pasta Fagiole with Spinach Mushroom Marinara Sauce
O Sole Mio.....a little Italian music and a wonderful pasta dish, what could be more wonderful?! This is a recipe my college girls love to make at school for their friends because it's quick, delicious, filling, cheap and.... all in one pot! It gets rave reviews always! Just make sure to choose a marinara sauce without added sugar!!! Who needs it?!! Put it where it ... Read More »
Cuisinicity Video: Power Strawberry Milkshake (w/ vegan option)
Wow, what a way to fuel up your body after a great workout! For me, it's ZUMBA, I just love it! This is my power nutrition breakfast milkshake filled with protein. The “secret” ingredients which you would never know are in there–you just don’t taste them–are rolled oats and lentils--WOW!! I also give you the vegan option, so what are you waiting for? To get all the ... Read More »
Spinach Potato with Orange Caramelized Onions
Fresh baby spinach, thinly sliced potatoes and caramelized onions bake slowly in an orange, white wine vinegar and olive oil marinade, and the result is just delicious and nutritious...and oh my goodness, if you are lucky enough to have some leftover, it is absolutely divine reheated in a pan or in the microwave--Perfect to take for lunch at the office! Potato Spinach with ... Read More »
Chocolate Zucchini Muffins (Vegan)
I have to be honest, I am new to vegan baking and I am never quite sure what to expect when I first make an attempt to "veganize" a baked good. This one was no different, I was using my luscious conventional dark chocolate cake recipe as the starting point and I had the feeling this was going to be a futile attempt! I could not have been more wrong! Seriously, I could not ... Read More »
Berries & Dark Chocolate
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