We just got back from a wonderful vacation in Hawaii with the whole family, all 7 of us! Now that our kids are getting older and have mostly all flown the coop, it's such a treat to be all together reunited again--So much joy and laughter! We did a lot of swimming, snorkeling, surfing (well everyone, but me for the surfing...I am such a spaz!) ...hiking ... Read More »
The Goodness of Lentils
I LOVE lentils! They are a nutrilicious little legume that deserves a post all to itself (actually 2, here)! I love them in soups and salads and all the places one is used to loving them--they are delicious in their own right--but I also love them because they are so versatile. What I mean is, lentils are very "humble" and blend unobtrusively with other flavors without ... Read More »
Finding Common Ground: Update & Manifesto!
This week, I had the privilege of attending the summit "Finding Common Ground" sponsored by the non-profit nutrition organization Oldways, headed by President Sara Baer-Sinnott, and co-chaired by Dr. Walter Willett of the Harvard School of Public Health and my husband, Dr. David Katz of the Yale Prevention Research Center. The conference brought together some of the ... Read More »
My Gift to You!
Earlier this year, I was honored when Detroit National Public Television asked me to put together a little cookbook of some of my favorite Cuisinicity recipes as part of their special programming membership campaign featuring my husband, "Disease Proof With Dr. David Katz” premiering on PBS stations around the nation. “Cuisinicity- Love the Food that Loves you Back” is a ... Read More »
For the Holidays
UPDATED December 1, 2018 As the holiday season is upon us, I thought to myself, what could I possibly add to the sound advice and fantastic recipe ideas of my wonderful friend and esteemed nutrition expert Joy Bauer and so many of her other knowledgeable and dependable colleagues Ellie Krieger, Bonnie Taub-Dix, Liz Weiss, Janet Helm, Monica Reinagel, Rebecca ... Read More »
Eat your Veggies!
Vegetables are an important staple of a healthy diet! Find every excuse to use lots of fresh raw veggies in your salad every time you sit down to dinner. It's the best way to ensure that you include lots and lots of veggies, and a great variety of them, in your diet without any fuss--a little extra virgin olive oil and a splash of balsamic vinegar, or fresh lemon juice and ... Read More »
Finding Common Ground!
This week, I am thrilled to be attending the international summit "Finding Common Ground," sponsored by the non-profit nutrition organization Oldways, and co-chaired by Dr. Walter Willett of the Harvard School of Public Health and my husband, Dr. David Katz, Founding Director of the Yale Prevention Research Center. I have to admit I haven't been this excited about a ... Read More »
Food Day comes to Yale!
Chef, wellness journalist, and best-selling author Candice Kumai will be there to sign her new book "Clean Green Eats"! I LOVE her recipes! They are filled with deliciously simple, wholesome foods and they are just exquisite! So, for those of you who live nearby, come and join us! David and I would love to meet you! ... Read More »
Pumpkins!
UPDATED OCTOBER 22, 2018: I LOVE those pumkins! Their vibrant autumn colors and different shapes, big and small, are simply beautiful and it's so much fun not only to cook and bake with them but also to decorate our homes with them in the fall! When all the kids were still at home, we would hold a pumpkin carving marathon for Halloween every year... ....and ... Read More »
Party it up!
updated on December 14, 2017 My apologies to all of you my beautiful loyal Cuisinicity fans, for not writing a brand new blog for this holiday season but I have been dealing with family issues and just got back from France to tend to my elderly Mom, so I hope you will forgive me and just read on my updated post with some of my latest additions this year for you! So this is ... Read More »
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