APPLE PICKING TIME: Updated September 20th, 2018, starting with my most ridiculously, embarrassingly simplest yet most popular apple recipe of all...my Simply Cinnamon Apples! As one of you so beautifully said just a few days ago: "How can something so simple be so delicious? This was perfect!!!!" Thank you Francine, I couldn't agree more! My personal favorite (I love it ... Read More »
Ode to Burgers!
Updated May 25th 2018 I thought I'd bring back this post just in the nick of time for memorial day! I mean who doesn't love a burger grilled on the BBQ for a glorious memorial day backyard party, right? Of course, I make my burgers Cuisinicity style: you know by now that I don't eat red meat at all. I don't, for health and ethical reasons but also for the well-being of ... Read More »
Australia: It’s a Wrap!
So we did it! We are back from beautiful Australia where David was the guest of honor for two outstanding conferences: the 10th annual conference of the Australasian Academy of Anti-Aging in Melbourne and an evening with Dr David L Katz at the Australasian Society of Lifestyle Medicine at the University of Sydney. As I am still jet-lagged (Australia is 14 hours ... Read More »
While I’m in Australia!
David and I are off to Australia for the next couple weeks to two conferences on nutrition and healthy living! He will be the keynote speaker at the 10th annual conference of the Australasian Academy of Anti-Aging in Melbourne, as well as the guest of honor for the Australasian Society of Lifestyle Medicine at the University of Sydney. We will also be visiting some dear ... Read More »
More Salads!
Updated July 2, 2018 (perfect timing for your 4th of July celebration, right?!) This one is from the archives but so relevant on these particularly hot summer days we are having here in Connecticut! These hot summer days have me craving for refreshing all-in-one-meal salads! That's because, for one, I don't feel like cooking much when it's hot (!) and also because ... Read More »
Cuisinicity Video: Food is Medicine Food is Love!
I just got back from the 22nd annual Tastes of the World Chef Culinary conference at the University of Massachussetts at Amherst, headed by Executive Chef Ken Toong, with the theme: "FOOD IS MEDICINE FOOD IS LOVE" I was so honored to be invited and came back so inspired by it all! My husband, Dr David Katz, wrote an article recapitulating the take-away message of the ... Read More »
The Verdict on Canola Oil!
Many of you have asked me why I prefer to use canola or olive oil over coconut oil in my recipes. In the two videos linked to below, my husband, who of course is the nutritional expert behind the inspiration for all my recipes gives a very concise and clear answer! You’ll find I like to use canola oil in my baking because of its neutral flavor, on the culinary side, and ... Read More »
Flourless Desserts!
FROM THE ARCHIVES......Just in time for Passover! If you don't mind stepping away from the traditional macaroons or chocolate-covered matzah for the occasion, then I have a bunch of lovely alternatives for you! This is also a nice opportunity to direct those of you who are gluten-sensitive to some of my favorite desserts of all, for the rest of the ... Read More »
You’re the Boss!
I love to repost this message every so often especially around the holiday season. I find it empowering and I hope you will too! You all know the "drill" about Cuisinicity: It is all about Love of gathering around a festive table; love of good food, and good health; love of our planet; it is about loving food that loves you back! ....of course those are not marching ... Read More »
Fresh Spring Salads
Now that Spring is here, it's time to freshen up with those wonderful light salads that you can just whip up without a thought! Also, if you want to shed those extra pounds winter may have brought on, this is a straightforward way to do it! This week, I am keeping it very simple. I just want to throw out ideas for what a basic "clean" salad can be--we are not talking ... Read More »
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