UPDATED JANUARY 2nd, 2019 It's been a year since I last updated this post and I am happy to report that I indeed shed those extra 10 lbs, just as I had hoped I would and kept them off all year, no problem. It wasn't hard because there was no deprivation involved, no strict diet to go on (and therefore inevitably off!), nope, it was just my good old cuisinicity way of ... Read More »
2016 !
As I am reflecting back on this past year and looking toward 2016, my thoughts keep coming back to Carly Simon's song "These are the good old days..." It may sound corny and perhaps even trite but I take this message quite literally. Twenty years from now, we will be reminiscing of these times, these days we are living now and I want to live them fully cognizant of how ... Read More »
Party it up!
updated on December 14, 2017 My apologies to all of you my beautiful loyal Cuisinicity fans, for not writing a brand new blog for this holiday season but I have been dealing with family issues and just got back from France to tend to my elderly Mom, so I hope you will forgive me and just read on my updated post with some of my latest additions this year for you! So this is ... Read More »
My Gift to You!
Earlier this year, I was honored when Detroit National Public Television asked me to put together a little cookbook of some of my favorite Cuisinicity recipes as part of their special programming membership campaign featuring my husband, "Disease Proof With Dr. David Katz” premiering on PBS stations around the nation. “Cuisinicity- Love the Food that Loves you Back” is a ... Read More »
For the Holidays
UPDATED December 1, 2018 As the holiday season is upon us, I thought to myself, what could I possibly add to the sound advice and fantastic recipe ideas of my wonderful friend and esteemed nutrition expert Joy Bauer and so many of her other knowledgeable and dependable colleagues Ellie Krieger, Bonnie Taub-Dix, Liz Weiss, Janet Helm, Monica Reinagel, Rebecca ... Read More »
Finding Common Ground: Update & Manifesto!
This week, I had the privilege of attending the summit "Finding Common Ground" sponsored by the non-profit nutrition organization Oldways, headed by President Sara Baer-Sinnott, and co-chaired by Dr. Walter Willett of the Harvard School of Public Health and my husband, Dr. David Katz of the Yale Prevention Research Center. The conference brought together some of the ... Read More »
Finding Common Ground!
This week, I am thrilled to be attending the international summit "Finding Common Ground," sponsored by the non-profit nutrition organization Oldways, and co-chaired by Dr. Walter Willett of the Harvard School of Public Health and my husband, Dr. David Katz, Founding Director of the Yale Prevention Research Center. I have to admit I haven't been this excited about a ... Read More »
Eat your Veggies!
Vegetables are an important staple of a healthy diet! Find every excuse to use lots of fresh raw veggies in your salad every time you sit down to dinner. It's the best way to ensure that you include lots and lots of veggies, and a great variety of them, in your diet without any fuss--a little extra virgin olive oil and a splash of balsamic vinegar, or fresh lemon juice and ... Read More »
Pumpkins!
UPDATED OCTOBER 22, 2018: I LOVE those pumkins! Their vibrant autumn colors and different shapes, big and small, are simply beautiful and it's so much fun not only to cook and bake with them but also to decorate our homes with them in the fall! When all the kids were still at home, we would hold a pumpkin carving marathon for Halloween every year... ....and ... Read More »
Food Day comes to Yale!
Chef, wellness journalist, and best-selling author Candice Kumai will be there to sign her new book "Clean Green Eats"! I LOVE her recipes! They are filled with deliciously simple, wholesome foods and they are just exquisite! So, for those of you who live nearby, come and join us! David and I would love to meet you! ... Read More »
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