A classic go-to-dish for kids, or, in other words: the perfect occasion to sneak good nutrition into your child's tummy! Here you have it: Simply Caulifower mashed into a creamy cheesy Béchamel sauce with smart balance instead of butter, skim milk instead of whole milk and soft wheat flour, instead of plain white flour. The top crust is made out of wholegrain cereal (Organic ... Read More »
David’s Favorite Breakfast
A lot of people ask my husband what he eats for breakfast. Well, there you have it! David's breakfast every single day: Organic Fat free plain Greek Yogurt mixed with wholegrain cereal, a ton of fresh berries, banana, raisins and any fruit in season there is! it's filled with protein, fiber (soluble and insoluble-That's a good thing!) and lots of fresh fruit! Just have fun ... Read More »
Crispy Chicken Tenders
Now that’s wonderful fast food--Perfectly crispy on the outside, tender and juicy on the inside! Kids devour these chicken tenders! This breading is a delicious-nutritious substitution for the typical commercially available packaged bread crumbs which contain little or no fiber, include flavor enhancers and additives, lots of salt and sugar and even partially hydrogenated ... Read More »
