A lot of people ask my husband what he eats for breakfast. Well, there you have it! David’s breakfast every single day: Organic Fat free plain Greek Yogurt mixed with wholegrain cereal, a ton of fresh berries, banana, raisins and any fruit in season there is! it’s filled with protein, fiber (soluble and insoluble-That’s a good thing!) and lots of fresh fruit! Just have fun with it and make it your own–just keep it wholesome! He has this after his workout and when traveling, he packs it up in his lunch sack with an ice-pack, and eats it on the go! I just discovered that his breakfast was featured here! This is definitely the breakfast of my Champion!!
**Little update (January 2016): Now that we are moving toward a more sustainable diet, David substitutes the Greek yogurt with the same amount of my simply oatmeal (no added honey). Click Here for the recipe!
NOTE: This makes a HUGE serving which is way too big for most people so I would recommend for a regular breakfast to consider eating half!
David's Favorite Breakfast
- 1 1/2 cup Nature's Path Organic Multigrain or synergy cereal
- 1 cup fat free organic Greek yogurt or simply oatmeal see note*
- 6 oz fresh blueberries
- 6 oz fresh raspberries
- 6 oz fresh blackberries
- 1 banana sliced
- 2 Tbsp raisins
- fresh sliced fruit in season optional
Mix all the ingredients together!