So we did it! We are back from beautiful Australia where David was the guest of honor for two outstanding conferences: the 10th annual conference of the Australasian Academy of Anti-Aging in Melbourne and an evening with Dr David L Katz at the Australasian Society of Lifestyle Medicine at the University of Sydney. As I am still jet-lagged (Australia is 14 hours ... Read More »
Updated July 2, 2018 (perfect timing for your 4th of July celebration, right?!) This one is from the archives but so relevant on these particularly hot summer days we are having here in Connecticut! These hot summer days have me craving for refreshing all-in-one-meal salads! That's because, for one, I don't feel like cooking much when it's hot (!) and also because ... Read More »
Apples, oh so sweet!
APPLE PICKING TIME: Updated September 20th, 2018, starting with my most ridiculously, embarrassingly simplest yet most popular apple recipe of all...my Simply Cinnamon Apples! As one of you so beautifully said just a few days ago: "How can something so simple be so delicious? This was perfect!!!!" Thank you Francine, I couldn't agree more! My personal favorite (I love it ... Read More »
Whole Grains – Nutrition, Health Benefits and Top Recipes
Last Updated: 12 Oct 2022 I love whole grains! Whole grains are the finishing touch to a beautiful plate, both visually but most importantly taste-wise and health-wise. In fact, I would go as far as saying that whole grains deserve the best supporting role award! Don’t get me wrong, that’s a good thing! All it means is that they just don’t get the lead role but they ... Read More »
Healthy Desserts for Thanksgiving!
UPDATED ON NOVEMBER 10, 2018 Thanksgiving is not that far away and I know some of you love to plan ahead, and maybe even start baking some of your desserts and freeze them so come the big day, you can just sit back and enjoy. Chances are, since you are stopping by Cuisinicity, you are interested in making those desserts not only delicious but also healthy! No worries, I ... Read More »
Today is the first day of the new year; it's also my birthday and so I like to think of it as a "renaissance" in the literal sense of the word--a rebirth of sorts! As far as Cuisinicity renaissance goes, it's hard to claim that there is anything new I could possibly say about loving food that loves you back that I haven't already said, but I do feel that it's a time for me to ... Read More »
Dr David Katz Debunks Hot Topics on Diet and Health
Is butter back?....and a whole lot of other questions about diet and health that so many of you ask me about routinely...and it's all there (with Slovakian subtitles to boot!). An interview with my husband, Dr David Katz, Past President of the American College of Lifestyle Medicine at the ACLM 2016 symposium in Naples, Florida, conducted by Dr Igor Bukovsky from the Center ... Read More »
While Catherine’s Away: Healthy Recipes Help the Healing Process
Hi everyone, Donna Saliter here, Catherine’s webmaster for Cuisinicity.com. Catherine is taking a temporary leave of absence from her Cuisinicity blogging to concentrate on her family during a difficult time. She asked me if I could write to you all on her behalf to let you know why she has been silent lately, and also to make sure you know how much you mean to her! For ... Read More »
Basic French Green Lentils
I LOVE French green lentils (also called Le Puy) culinarily because they stay "al dente" and are just perfect for salads! They are very "petite" (but of course!) and have a strong nutty flavor to them. My French Lentil and Sweet Potato Salad uses these–YUM! You will also love my Carrot Quinoa Lentils. I love lentils in general because, nutritionally, they are truly ... Read More »
Breakfast Time for Mama!
Updated May 13, 2018 Hmmm the smell of a fresh pot of coffee, or hot cocoa and pancakes on the griddle on a sleepy Sunday morning, it just spells love...so for Mother's Day this week-end, why not surprise that wonderful lady in your life with breakfast in bed?! Here are a few of my favorites! you can pick and choose from vegan to traditional baked goods, pancakes, ... Read More »
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