Bananas are a potassium super fruit, which I understand means they are awfully good for your heart–a little simplistic, I know but, hey, it’s true! What I can tell you with great conviction is that this creamy Almond Banana Smoothie is quick and easy. It is a filling nutritious way to start the day for you or for your child as he/she is running out of the house and even makes a great snack! It keeps well in a thermos too, so that’s love all around!
Almond Banana Smoothie
Author: Catherine Katz
Serves: 1 smoothie (about 2 cups)
Ingredients
- 1 small ripe banana
- 1 cup unsweetened almond milk
- 2 Tbsp rolled oats or oat bran
- 1 cup of ice
Instructions
- Place all ingredients in a blender and process until smooth
Donna Saliter says
August 19, 2015 at 10:14 amI had a, shall we say, over-ripe banana and didn’t know what to do with it. So, I just made this smoothie for my dad for breakfast and he loved it!
Catherine Katz says
August 19, 2015 at 5:38 pmHaha Donna, that’s great!!!
Marta Torres Cuminotto says
July 20, 2015 at 9:47 amDefinitely another one I will try.
Tina Sykes says
July 19, 2015 at 12:22 pmThis was delicious, and filling. Great quick breakfast…
Catherine Katz says
July 21, 2015 at 8:43 amThank you Tina!
Brian Martin says
September 2, 2014 at 10:41 amCan’t wait to try this. It looks delicious.