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Nuts & Seeds


10 Comments
nuts, Seeds

Nuts are another great plant source of protein, fiber & essential fats and offer many health benefits. I am featuring them on this page to show all the different ways I have incorporated them in a whole variety of recipes, from breakfast, to smoothies & snacks, to salads, to main dishes with seafood, poultry, pasta, and of course, to dessert! I blogged about the ... Read More »

More From Catherine Other recipes with: nuts, Seeds

Creamy Cauliflower Soup


13 Comments
cauliflower, onions, Seeds, soymilk, vegan, vegetarian, veggies

Creamy Cauliflower Soup

I love love love this vegan creamy cauliflower soup! It is creamy but has no cream and no dairy. It is just so satisfying and so very simple. It's basically made up of soy milk and lots of cauliflower! The pepitas on top give it a little crunchiness and the drizzle of extra virgin olive oil add just the right touch!   Creamy Cauliflower Soup 2 Tbsp ... Read More »

More Healthy Soup Recipes, Healthy Vegan Recipes - Savory, Vegan Other recipes with: cauliflower, onions, Seeds, soymilk, vegan, vegetarian, veggies

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