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Enjoy Your Cruciferous Veggies!!

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This video post is in my series “Eat your Veggies”!

Cruciferous veggies (how is that for a mouthful? You know my kids are going to tease me about my French accent for this one!) are filled with nutrients and are outstanding for your health. I just want to encourage you to incorporate as many of them in your culinary repertoire as you can.

Here is one quick and easy way to prepare brussels sprouts.

You’ll find the “recipe” (in quotes because it is almost presumptuous to call it that– it’s that ridiculously simple!) here: Simply Brussels Sprouts.

Simply-Brussels-Sprouts-Recipe-Photo

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Comments

  1. Michelle Krank says

    at

    Found you on a Podcast regarding the Mediterranean Diet. I fell for your passion for food and your wanting to marry both of your food interests & needs. This is something me and my husband struggle to do.

    Reply
    • Catherine Katz says

      at

      Hi Michelle, thank you for your lovely note! good luck to you and your husband, I bet you’ll get it done!

      Reply

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