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Apple Fennel Salad

Apple Fennel Salad

Yum


13 Comments
apple, fennel, vegan, walnuts

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Thinly sliced fresh raw fennel, grated green apple and walnuts served with an apple cider vinaigrette, make for a refreshing crunchy, delicious and nutritious salad. It is so simple to throw together too!

Apple Fennel Salad

 

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5 from 2 votes

Table of Contents

  • Apple Fennel Salad
    • Ingredients
    • Instructions
    • Nutrition

Apple Fennel Salad

*I like to use a mandoline or you can also use a food processor equipped with a top slicing blade to slice finely.
Course Salad, Side Dish
Cuisine Italian
Keyword apple and fennel salad, apple fennel salad, apple fennel salad recipe, apple fennel salad with walnuts, apple fennel walnut salad, fennel salad apple, fennel salad recipe, fennel salad recipes, fennel salad with apple, slicing fennel
Prep Time 10 minutes minutes
Cook Time 10 minutes minutes
Total Time 20 minutes minutes
Servings 4 -6
Calories 153kcal
Author Catherine Katz

Ingredients

  • 1 large fennel bulb rinsed and sliced thinly*
  • 1 green apple skin on, rinsed and grated coarsely
  • 1/4 cup chopped walnuts
  • Vinaigrette:
  • 1/4 tsp dijon mustard
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp 100% organic apple cider
  • 3 Tbsp extra virgin olive oil
  • 1/8 tsp salt

Instructions

  • Place all the vinaigrette ingredients in a medium salad bowl and whisk briskly.
  • Place the thinly sliced fennel, grated apple and chopped walnuts on top of the vinaigrette and toss to coat well.

Nutrition

Serving: 121g | Calories: 153kcal | Carbohydrates: 14g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 225mg | Potassium: 328mg | Vitamin C: 9mg | Calcium: 36mg | Iron: 1mg

 

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Comments

  1. Natasja says

    at

    5 stars
    Delicious! What a great recipe!
    Was out of walnuts and added roasted pecans instead. Also added a finely chopped up Medjool date.
    Thank you for sharing!

    Reply
    • Catherine Katz says

      at

      Thank you Natasja! YUMMY!!

      Reply
  2. Denine Stracker says

    at

    Oh, how I love fennel!! I have not paired it with apple so I can´t wait to try this salad!

    Reply
    • Catherine Katz says

      at

      YAY Denine! You are going to love it!

      Reply
  3. Kristin says

    at

    5 stars
    This sounds so good, what a great combination and simple to make ☺

    Reply
    • Catherine Katz says

      at

      Thank you Kristin!!! 🙂

      Reply
  4. Catherine Katz says

    at

    Wonderful! 🙂

    Reply

Trackbacks

  1. August 14, 2017 – What I’m Reading Today – The One Man Think Tank says:
    at

    […] Apple Fennel Salad – cuisinicity.com – I am going to have to give this a try…just as soon as I can remember to purchase some fennel. […]

    Reply
  2. Crisp and Refreshing Apple, Fennel and Walnut Salad With Apple Cider Vinaigrette | Best Pure Essential Oils says:
    at

    […] and Refreshing Apple, Fennel and Walnut Salad with Apple Cider Vinaigrette. This recipe comes from Catherine Katz, and has been published on her blog, Cuisine City, as well as on the website Naturally Savvy. Try […]

    Reply
  3. Crisp and Refreshing Apple, Fennel and Walnut Salad With Apple Cider Vinaigrette | Hart Family Chiropractic - Chiropractor Atascadero, CA says:
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    […] Apple, Fennel and Walnut Salad with Apple Cider Vinaigrette. This recipe comes from Catherine Katz, and has been published on her blog, Cuisine City, as well as on the website Naturally […]

    Reply
  4. Crisp and Refreshing Apple, Fennel and Walnut Salad With Apple Cider Vinaigrette | Boomer Health Report says:
    at

    […] and Refreshing Apple, Fennel and Walnut Salad with Apple Cider Vinaigrette. This recipe comes from Catherine Katz, and has been published on her blog, Cuisine City, as well as on the website Naturally Savvy. Try […]

    Reply
  5. Crisp and Refreshing Apple, Fennel and Walnut Salad With Apple Cider Vinaigrette - Happy Healths says:
    at

    […] and Refreshing Apple, Fennel and Walnut Salad with Apple Cider Vinaigrette. This recipe comes from Catherine Katz, and has been published on her blog, Cuisine City, as well as on the website Naturally Savvy. Try […]

    Reply
  6. Crisp and Refreshing Apple, Fennel and Walnut Salad With Apple Cider Vinaigrette - Alternative Report says:
    at

    […] and Refreshing Apple, Fennel and Walnut Salad with Apple Cider Vinaigrette. This recipe comes from Catherine Katz, and has been published on her blog, Cuisine City, as well as on the website Naturally Savvy. Try […]

    Reply

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