This creamy smoothie has a delicious blend of flavor. It tastes like pumpkin pie! Not too sweet, and so satisfying after a great workout on a fall morning!
Pumpkin Allspice Smoothie
- 1 1/4 cup unsweetened almond milk
- ¼ cup canned organic pumpkin 100%--no added salt or sugar
- 2 medjool dates pitted
- 1/3 cup old fashioned rolled oats
- pinch of allspice
- 1 cup ice
- Place all ingredients in a blender and process until smooth
Just got out of the dentist and needed something cold and smooth. This smoothie did the trick. Another great recipe! Thanks, Catherine.
Catherine Katz says
YAY Iris! So glad that I could provide a little comfort for you!! 🙂