Think no two health experts agree? Think again!
The True Health Initiative is a coalition of world-renowned health experts including physicians, scientists, nutritionists, chefs & authors from nearly 30 countries, committed to cutting through the noise and educating on only the time-honored, proven principles about lifestyle as medicine.
The True Health Initiative brings together scientific and medical experts on diets ranging from Paleo to Vegan, and Gluten-free to Low-GI, to agree on a common core of nutrition facts and the healthiest, most sustainable ways of eating.
Living healthy isn’t about fads. It’s about understanding the facts.
When you eat in the way you promote, would you feel that snacks between meals would not be needed?
I love your recipes and blog. Thank you for being a balanced approach to health and for sharing.
Catherine Katz says
Thank you Laura! No, I think wholesome snacks are nice to have whenever you feel hungry or need to munch on something!