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JOIN ME LIVE WITH MY DAUGHTER VALERIE

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The True Health Initiative

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Think no two health experts agree? Think again!

The True Health Initiative is a coalition of world-renowned health experts including physicians, scientists, nutritionists, chefs & authors from nearly 30 countries, committed to cutting through the noise and educating on only the time-honored, proven principles about lifestyle as medicine.

The True Health Initiative brings together scientific and medical experts on diets ranging from Paleo to Vegan, and Gluten-free to Low-GI, to agree on a common core of nutrition facts and the healthiest, most sustainable ways of eating.

Living healthy isn’t about fads. It’s about understanding the facts.

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Comments

  1. Laura says

    at

    Catherine,
    When you eat in the way you promote, would you feel that snacks between meals would not be needed?
    I love your recipes and blog. Thank you for being a balanced approach to health and for sharing.
    Laura

    Reply
    • Catherine Katz says

      at

      Thank you Laura! No, I think wholesome snacks are nice to have whenever you feel hungry or need to munch on something!

      Reply

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