The Last Conversation You’ll Ever Need to Have About Eating Right
It’s beyond strange that so many humans are clueless about how they should feed themselves. Every wild species on the planet knows how to do it; presumably ours did, too, before our oversized brains found new ways to complicate things. Now, we’re the only species that can be baffled about the “right” way to eat.

Love the articles from Dr. Katz. So much common sense. Great article. I was already practicing some of these and will implement all eventually. Too much non-sense about nutrition out there. Including the latest “The Plant Paradox”. Thanks Catherine for posting this and all your simple and great recipes.
Thank you for posting this very useful article. So read-easy and informative. It’s a keeper.
YES!!! Thank you Anna, I am delighted to hear that!! 🙂
Your husband is the most sensible, knowledgable healthy lifestyle practitioner out there. Why does everyone else have to accept some dogma that only their magic diet works?
Thank you thank you Lorie for your kind words about my hubby, I couldn’t agree with you more! 🙂
I already read this one too and it answered questions and confirmed so much of what I already thought – thank you! I find myself reading less about nutrition these days (exception: Cuisinicity recipes) and cooking more. I find reading less about nutrition also reduces stress and adds to my relaxation – now I read a good novel, hit the gym or give my dog an extra walk – so many benefits! 🙂 Thanks for all you do! Hope all is well.
HAHAHA GREG, I LOVE your new priorities and I am so proud of you!!! 🙂
Hi Catherine,
I saw it, read it and loved it!! Much thanks to you and Dr. Katz for keeping us healthy!! Happy Spring!
Love,
Caroline ??
I knew you would Caroline, and I always LOVE to hear it!! 🙂