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All Your Questions About Healthy Eating Answered (Finally) !

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9 Comments

OH MY GOODNESS, for those of you who have been asking and begging to know answers about what constitutes a healthy diet and what’s what, without all the silly propaganda and misinformation out there….

…You have GOT to read this article!

“Mark Bittman and Dr David L. Katz patiently answer pretty much every question the NEW YORK MAGAZINE could think to ask about healthy food”– It’s honest, genuine, fun and oh so informative!

The Last Conversation You’ll Ever Need to Have About Eating Right

It’s beyond strange that so many humans are clueless about how they should feed themselves. Every wild species on the planet knows how to do it; presumably ours did, too, before our oversized brains found new ways to complicate things. Now, we’re the only species that can be baffled about the “right” way to eat.

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Comments

  1. Jorge says

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    Love the articles from Dr. Katz. So much common sense. Great article. I was already practicing some of these and will implement all eventually. Too much non-sense about nutrition out there. Including the latest “The Plant Paradox”. Thanks Catherine for posting this and all your simple and great recipes.

    Reply
  2. Anna Muller says

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    Thank you for posting this very useful article. So read-easy and informative. It’s a keeper.

    Reply
    • Catherine Katz says

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      YES!!! Thank you Anna, I am delighted to hear that!! 🙂

      Reply
  3. Lorie Eber says

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    Your husband is the most sensible, knowledgable healthy lifestyle practitioner out there. Why does everyone else have to accept some dogma that only their magic diet works?

    Reply
    • Catherine Katz says

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      Thank you thank you Lorie for your kind words about my hubby, I couldn’t agree with you more! 🙂

      Reply
  4. Greg says

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    I already read this one too and it answered questions and confirmed so much of what I already thought – thank you! I find myself reading less about nutrition these days (exception: Cuisinicity recipes) and cooking more. I find reading less about nutrition also reduces stress and adds to my relaxation – now I read a good novel, hit the gym or give my dog an extra walk – so many benefits! 🙂 Thanks for all you do! Hope all is well.

    Reply
    • Catherine Katz says

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      HAHAHA GREG, I LOVE your new priorities and I am so proud of you!!! 🙂

      Reply
  5. Caroline Yourcheck says

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    Hi Catherine,

    I saw it, read it and loved it!! Much thanks to you and Dr. Katz for keeping us healthy!! Happy Spring!

    Love,
    Caroline ??

    Reply
    • Catherine Katz says

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      I knew you would Caroline, and I always LOVE to hear it!! 🙂

      Reply

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