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Basic Farro in a Glass Bowl

Basic Farro

Yum

October 26, 2017
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Farro (also known as spelt) is an ancient Mediterranean type of wheat that I love to use a lot in my salads, risottos, and my vegan burgers because of its rich earthy nutty flavor and perfect chewiness. I also love it simply as a side dish! It is high in fiber (higher than quinoa), high in protein (same as quinoa) and rich in essential vitamins and minerals.

I like to use Bob’s Red Mills organic Farro (click here to see package and nutrition facts).

Glass Bowl Filled with Basic Farro

Basic Farro
 
Print
Cook time
12 mins
Total time
12 mins
 
Author: Catherine Katz
Serves: 2 cups cooked
Ingredients
  • 1 cup whole Farro (dry)
  • 2½ cups water
Instructions
  1. Bring the water to a boil in a small saucepan
  2. Add the farro and cook, uncovered, for 12 minutes (most of the water will have evaporated).
  3. Turn off the stove and place a cover on top of saucepan, until ready to serve.
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