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–+ servings
4 from 5 votes
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Tabbouleh Salad

This Tabbouleh Salad is so quick and easy to prepare! All you need to do is throw everything into one bowl and let it sit in the fridge for at least 2 hours so the bulgur wheat can soak up and absorb all the wonderful “juices” and flavors!

Course Salad, Side Dish
Cuisine Middle Eastern
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Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 6 +
Calories 136 kcal
Author Catherine Katz

Ingredients

  • 1 cup bulgur wheat
  • Juice of 2 large lemons about 1/2 cup
  • 1/2 cup extra virgin olive oil
  • 3 medium tomatoes diced
  • 1 small red onion finely diced
  • 2 cups fresh flat parsley rinsed and chopped
  • 1 cup fresh mint rinsed and chopped
  • 1/4 tsp sea salt
  • fresh ground pepper to taste

Instructions

  1. Rinse the bulgur wheat thoroughly and drain (but leaving it a little "wet")
  2. Place it in a large bowl and add all the remaining ingredients.
  3. Stir well to combine, cover and place in the fridge for at least 2 hours (you can also leave it overnight).