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Basic TVP - Textured Vegetable Protein - in a glass bowl on a picnic table
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Basic TVP

A high-protein, low-fat vegan meat substitute

Course Side Dish
Cuisine Global
Keyword cooking tvp, how to cook tvp, how to make tvp, how to prepare tvp, how to use tvp, rehydrate tvp, textured vegetable protein, tvp, tvp how to cook, what is tvp in a recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 cups rehydrated
Calories 224 kcal
Author Catherine Katz

Ingredients

  • 1 1/2 cups dry TVP
  • 3/4 cup water

Instructions

  1. Place dry TVP in a small bowl.
  2. Bring water to boil and pour over dry TVP.
  3. Stir well.