Poppy Seed Crusted Salmon
Serves: 4
 
Ingredients
  • 4 skinned salmon filets* (about 1 ½ lbs-wild Alaskan preferably)
  • 2 egg whites
  • 12 TLC Kashi® TLC 7-grain crackers
  • 2 Tbsp poppy seeds
  • ¼ tsp salt
  • fresh ground pepper to taste
  • 2 Tbsp olive oil
Instructions
  1. Rinse and dry the salmon filets and set aside.
  2. Whisk egg whites with a fork in a wide shallow dish and set aside.
  3. Place the Kashi crackers in a coffee grinder or mini food processor and grind finely.
  4. Combine the finely ground Kashi® crackers, poppy seeds, salt and pepper on flat plate and set aside.
  5. Dip salmon filets, one at a time, first in the egg whites then in the poppy crumbs, making sure to coat both sides well. Repeat with all the filets
  6. Heat olive oil in a large non stick pan that can hold all 4 filets and sear the filets over medium high heat for 3-4 minutes on each side to brown.
Recipe by Cuisinicity at https://cuisinicity.com/poppy-seed-crusted-salmon/