Power Chocolate Banana Milk Shake
Serves: 1 big shake (about 3 cups)
I understand Target also carries canned organic black lentils!!
  • 1 cup organic skim milk (or soy milk)
  • 3 Tbsp bittersweet chocolate chips (60% cacao- Ghirardelli)
  • 2 Tbsp canned black lentils, rinsed and drained
  • 2 Tbsp rolled oats
  • 1 small ripe banana
  • 1 Tbsp natural unsweetened almond butter (optional)
  • 1 cup ice
  1. Place skim milk in a microwaveable cup with the chocolate chips and heat on high for 1 minute only!
  2. Stir Briefly and pour into a blender, making sure to get all the chocolate.
  3. Add remaining ingredients and process until smooth--about 30 seconds
Recipe by Cuisinicity at https://cuisinicity.com/power-chocolate-banana-milk-shake/