David and I are off to Australia for the next couple weeks to two conferences on nutrition and healthy living! He will be the keynote speaker at the 10th annual conference of the Australasian Academy of Anti-Aging in Melbourne, as well as the guest of honor for the Australasian Society of Lifestyle Medicine at the University of Sydney. We will also be visiting some dear ... Read More »
Archives for July 2016
Vegan Rustic Strawberry Galette
This Vegan Rustic Strawberry Galette is the vegan version of my Rustic Strawberry Galette! OH MY GOODNESS I am so excited that I was able to recreate it so closely to the original, because I have to admit, I thought it just couldn't be done (so glad I was wrong!!). It is just as delicate and luscious--a perfect summer dessert when strawberries are in season! This makes a ... Read More »
Orange Grilled Cauliflower Steak
If mixing extra virgin olive oil with fresh orange juice and grilling over a hot BBQ qualifies as a recipe then....this Orange Grilled Cauliflower Steak is a winner, but really, I am almost embarrassed to call it a recipe! The cauliflower just speaks for itself! Absolutely delicious and filled with summertime flavor. Orange Grilled Cauliflower Steak Print ... Read More »
Orange Caramelized Cabbage Couscous
Outrageously delicious! The umami flavor of the slowly sautéed cabbage combines beautifully with the sweetness of the orange caramelized onions and perfectly seasoned wholegrain couscous! The chickpeas are a nice protein addition. The only trick to this Orange Caramelized Cabbage Couscous recipe is to have the patience to cook down the veggies for a good 30 minutes so as to ... Read More »
Talking with Catherine Katz is like sipping Champagne!
"She bubbles. She sparkles. She’s French. Need we say more?" ...WAG magazine July issue expands in article The Marriage of Nutritious and Delicious here! ... Read More »
Curry Spinach Chickpea Salad
This vegetarian salad reminds me of the makings of a typical creamy chicken salad, with grapes and celery and walnuts...except without the chicken or the mayo!! Instead, I use chickpeas and my simply spinach dip with a little curry as its creamy dressing. The result is deliciously filled with nutrients and is very satisfying! Try this yummy Curry Spinach Chickpea Salad the ... Read More »
More Salads!
Updated July 2, 2018 (perfect timing for your 4th of July celebration, right?!) This one is from the archives but so relevant on these particularly hot summer days we are having here in Connecticut! These hot summer days have me craving for refreshing all-in-one-meal salads! That's because, for one, I don't feel like cooking much when it's hot (!) and also because ... Read More »
Coleslaw with Apple Vinaigrette
A simple nutrient-filled salad that brings the flavor of fresh crisp cabbage and tart green apple together brilliantly. The chopped walnuts give it the perfect final touch! It's so satisfying! 5.0 from 1 reviews Coleslaw with Apple Vinaigrette Print Author: Catherine Katz Serves: 6 Ingredients 1 small head of green cabbage, rinsed and thinly sliced ... Read More »
Beet Couscous Salad with Fresh Mint
This is a wonderful root-to-leaf recipe, so it makes full use of this wonderful root vegetable, both nutritionally and culinarily! The greens are sautéed and the roots are cooked separately; The couscous is raw and just absorbs all the wonderful flavors of the fresh orange and lemon vinaigrette so that it is perfectly fluffy and not clumpy--no cooking ... Read More »
